What is your max Bench?

Mini Forklift Ⓥ · **Posted:** Fri Jan 04, 2013 3:23 pm

Post up your best lift for either your raw or equipped bench, MF.

Scobra · **Posted:** Fri Jan 04, 2013 4:19 pm

Just hit this last week 190x2

Compassion · **Posted:** Sat Jan 05, 2013 10:50 am

As of two weeks ago I hit155lbs x 2. I have had 3-4 chest days since then so I am hoping that I will be able to surpass my body weight (160) this week!

Mini Forklift Ⓥ · **Posted:** Sat Jan 05, 2013 2:09 pm

Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.

Compassion · **Posted:** Sat Jan 05, 2013 4:27 pm

Mini Forklift Ⓥ wrote:

Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.

I feel like your weight compared to what I see you lifting in your logs/videos isn't normal. Are you some sort of super human? I am more interested in strength/power over actual physical size. Do you have any tips for a brother?

Mini Forklift Ⓥ · **Posted:** Sat Jan 05, 2013 4:36 pm

I don't really count my 264 bench as a valid lift, but it's good to know that I can at least handle that weight on the bar (well almost anyway lol).

boodie · **Joined:** Fri Feb 15, 2013 6:49 am **Posts:** 15

385 raw. I don't believe in "lifting shirts/straps/bands", etc.

Working out with 350. I'm a big boy (258 and losing). Lacto-Ovo Veggie for 23 years then (until I was 34) then again 4 months ago (I am now 42). Converting to Vegan SOON!

Update:

I'm now vegan and 248 pounds. I feel even STRONGER, believe it or not.

MikeBrownYo · **Joined:** Tue Feb 11, 2014 6:39 am **Posts:** 5

155. My bench is by far my weakest lift. It's constantly moving up though, which rules.

Vegan Bodybuilding & Fitness

What is your max Bench?

Who is online