What is your max Bench?

[Mini Forklift Ⓥ]

Post up your best lift for either your raw or equipped bench, MF.

[Scobra]

Just hit this last week 190x2

[Compassion]

As of two weeks ago I hit155lbs x 2. I have had 3-4 chest days since then so I am hoping that I will be able to surpass my body weight (160) this week!

[Mini Forklift Ⓥ]

Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.

[Compassion]

Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.

I feel like your weight compared to what I see you lifting in your logs/videos isn't normal. Are you some sort of super human? I am more interested in strength/power over actual physical size. Do you have any tips for a brother?

[Mini Forklift Ⓥ]

I don't really count my 264 bench as a valid lift, but it's good to know that I can at least handle that weight on the bar (well almost anyway lol).

[boodie]

385 raw. I don't believe in "lifting shirts/straps/bands", etc.

Working out with 350. I'm a big boy (258 and losing). Lacto-Ovo Veggie for 23 years then (until I was 34) then again 4 months ago (I am now 42). Converting to Vegan SOON!

Update:

I'm now vegan and 248 pounds. I feel even STRONGER, believe it or not.

[MikeBrownYo]

155. My bench is by far my weakest lift. It's constantly moving up though, which rules.

[GetTheLift]

Finally Hit a 227.5k,501 lbs at the Arnold this year!!!!!!

[Mini Forklift Ⓥ]

Finally Hit a 227.5k,501 lbs at the Arnold this year!!!!!!

Congrats Billy, that's huge !! Do you have a video of it you can post up?

[Payne]

My 1RM bench press is 90kg

[KamGT]

290 max.

I usually work around 225 though.

[jek83]

Always found it hard to improve my bench lifting. Only got to around 75Kg without being aided or spotted. Always had very slow improvements compared to other areas.

[tbayguy]

I only do flat bench once a month or so but last time I did it (about 6 weeks ago) I got 375 x 2

[Fujin]

245 lbs at 145 - 150 But We Are ALL getting stronger!!