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I can bench...
100+ 18%  18%  [ 2 ]
200+ 73%  73%  [ 8 ]
300+ 9%  9%  [ 1 ]
400+ 0%  0%  [ 0 ]
500+ 0%  0%  [ 0 ]
600+ 0%  0%  [ 0 ]
Total votes : 11
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Mini Forklift Ⓥ
 Post subject: What is your max Bench?
PostPosted: Fri Jan 04, 2013 3:23 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Post up your best lift for either your raw or equipped bench, MF.

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Scobra
 Post subject: Re: What is your max Bench?
PostPosted: Fri Jan 04, 2013 4:19 pm 
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Rabbit

Joined: Thu Jul 28, 2011 2:20 am
Posts: 31
Location: Moorhead, MN
Just hit this last week 190x2
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Compassion
 Post subject: Re: What is your max Bench?
PostPosted: Sat Jan 05, 2013 10:50 am 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
As of two weeks ago I hit155lbs x 2. I have had 3-4 chest days since then so I am hoping that I will be able to surpass my body weight (160) this week!

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Mini Forklift Ⓥ
 Post subject: Re: What is your max Bench?
PostPosted: Sat Jan 05, 2013 2:09 pm 
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.

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Compassion
 Post subject: Re: What is your max Bench?
PostPosted: Sat Jan 05, 2013 4:27 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Mini Forklift Ⓥ wrote:
Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.



I feel like your weight compared to what I see you lifting in your logs/videos isn't normal. Are you some sort of super human? I am more interested in strength/power over actual physical size. Do you have any tips for a brother?

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Mini Forklift Ⓥ
 Post subject: Re: What is your max Bench?
PostPosted: Sat Jan 05, 2013 4:36 pm 
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.


I don't really count my 264 bench as a valid lift, but it's good to know that I can at least handle that weight on the bar (well almost anyway lol).

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boodie
 Post subject: Re: What is your max Bench?
PostPosted: Fri Feb 15, 2013 7:09 am 
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Rabbit
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Joined: Fri Feb 15, 2013 6:49 am
Posts: 15
385 raw. I don't believe in "lifting shirts/straps/bands", etc.

Working out with 350. I'm a big boy (258 and losing). Lacto-Ovo Veggie for 23 years then (until I was 34) then again 4 months ago (I am now 42). Converting to Vegan SOON!

Update:

I'm now vegan and 248 pounds. I feel even STRONGER, believe it or not.
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MikeBrownYo
 Post subject: Re: What is your max Bench?
PostPosted: Tue Feb 11, 2014 6:54 am 
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Finch

Joined: Tue Feb 11, 2014 6:39 am
Posts: 5
155. My bench is by far my weakest lift. It's constantly moving up though, which rules.
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GetTheLift
 Post subject: Re: What is your max Bench?
PostPosted: Thu Apr 24, 2014 3:35 pm 
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Rabbit
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Joined: Mon Feb 20, 2012 7:56 pm
Posts: 16
Finally Hit a 227.5k,501 lbs at the Arnold this year!!!!!!
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Mini Forklift Ⓥ
 Post subject: Re: What is your max Bench?
PostPosted: Thu Apr 24, 2014 4:35 pm 
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
GetTheLift wrote:
Finally Hit a 227.5k,501 lbs at the Arnold this year!!!!!!

Congrats Billy, that's huge !! Do you have a video of it you can post up?

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Payne
 Post subject: Re: What is your max Bench?
PostPosted: Thu Jun 19, 2014 9:45 am 
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Rabbit

Joined: Thu Jan 09, 2014 11:10 am
Posts: 90
Location: Peterborough, UK
My 1RM bench press is 90kg
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