Yeah great work man, you are making some serious progress!
-Dylan
couple weeks into...
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Re: couple weeks into...
for the high carb fans (including the OP), could you define carbs and which are OK and ones to avoid please. I have fruits, brown rice, oats and quinoa.
Also nice work OP. keep it up!
Also nice work OP. keep it up!
Re: couple weeks into...
I personally don't see anything wrong with any of the foods that you mentioned as they are all unprocessed whole foods. But make sure you get enough protein as well! Hope that answers your question 

"life is a permanent possession of no one, but on loan to all" lucretius
“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein
Hit me up on facebook @ Todd Hunt
“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein
Hit me up on facebook @ Todd Hunt
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