Hi JSalem, welcome to the community here. How long have you been working out/lifting? I have also worked at trader joes haha, im down in nyc. You're the 4th person on this site that I have seen that has worked for them at some point.
I've been working out for some time now. I've been a very active person all my life; I've been a diehard skateboarder for the past 10 years of my life, and still love it. After realizing how thin and unhappy with my strength and appearance I was, I tried to find a comfortable route for me to build muscle in P90X. I did well with that, but found that I was not bulking up, only getting toned. I stopped about half way through and got a gym membership, and have been stumbling around there for the past couple months trying to figure out what I'm doing.