Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hello.
PostPosted: Fri Jan 11, 2013 9:41 pm 
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Rabbit

Joined: Fri Jan 11, 2013 9:15 pm
Posts: 64
Location: Minnesota
I'm newly vegan. Was previously vegetarian for a few years. I had thought about changing over before but what finally gave me the motivation to try it was this website. Feeling good so far.

Was 190-195~ before changing over. Probably roughly 20pct body fat. Worked out for years however quit for medical reasons and just started up again a few months ago.

Dropped down to 187-190 in the past week however that is probably because I'm cycling off creatine (it's vegan) and consume a lot less sodium. Don't really personally want to get huge or anything just stay healthy, lift and run and get to around 180-190 with 10-15 pct body fat.

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 Post subject: Re: Hello.
PostPosted: Sat Jan 12, 2013 2:02 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3179
Hi Emrys, is that your real name? Welcome to the group! Where are you from?

-Dylan


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 Post subject: Re: Hello.
PostPosted: Sat Jan 12, 2013 6:26 pm 
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Rabbit

Joined: Fri Jan 11, 2013 9:15 pm
Posts: 64
Location: Minnesota
No. I'm just a fan of the show Merlin. My real name is Kip. I'm from Minnesota.

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 Post subject: Re: Hello.
PostPosted: Mon Jan 14, 2013 2:00 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
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Oh ha, I recently watched a couple episodes of that show, in december, it was pretty good. I didn't remember that was a name of one of the characters though.


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