
And a Happy Belated Birthday to you! Wow, what an exciting week or so it has been for you!
Keep up the great work, and I hope your training and nutrition program is going well, too.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
C.O. wrote:Nice to see more people posting not just workouts but also meal logs. I often go through people's journals for new ideas for what to eat.
Thanks for sharing,
-Dylan
kareno wrote:Sherrie! Nice to see you that you're posting on the forum again and doing so well with everything!
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