Mini Forklift Ⓥ wrote:
Keep up the great work, and love your food photos. Looks delicious and has given me a few ideas! I also try to post up my food in my journal every now and then, I feel it makes it more interesting and adds a little depth.
How is your week going so far?
Thanks for the feedback. I want to try and incorporate the whole lifestyle picture in the journal which definitely includes the vegan fuel.
This week I feel like poop on a stick. I took Tuesday off from work (and workout) because I couldn't even get out of bed and ended up sleeping most of the day and night. I also didn't have any appetite until later in the evening. I am back at work today but still feeling pretty awful. My husband thinks it is my caffeine addiction, so I'm cutting back on the coffee and tea to test his theory, which is making me feel even worse. Maybe I'm just plain ole sick with a common cold or something. Ugh! I am planning to get back to the gym tonight and will do what I can.
Goal for tonight is 30 minutes of cardio AT LEAST. If I have energy after that, I need to focus on my core and legs tonight.
Dinner from last night: soft tofu cooked with tomato, cayenne, red pepper flakes, vegan butter, and soy sauce with sides of zucchini, yellow squash and mushrooms.
Breakfast: bowl of vanilla almond cereal with added nuts, seeds, and dried fruit, 1 banana and almond milk.
Lunch: raw kale, red bellpepper, tomato, carrot, green apple, red apple, pear, avocado, and jicima.
Dinner plans tonight: maybe I'll make a kale and miso with rice noodle soup.