What is your max Deadlift?
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Re: What is your max Deadlift?
Took me every bit of strength to do 365x2
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Re: What is your max Deadlift?
Have pulled 429 in training but my competition best at the moment is 418, bodyweight usually 140-145.
Re: What is your max Deadlift?
450 was my best pull, hoping to top off at 465-475 at the end of the cube
Re: What is your max Deadlift?
460 lbs is my best, shooting for 500 by the end of 2013.
--
My strength log
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole
Re: What is your max Deadlift?
235 lbs x 5 Reps After 3 month on Stronglifts !
Shooting for 300+ lbs 6 month down the line .
Shooting for 300+ lbs 6 month down the line .
Re: What is your max Deadlift?
220lbs after 3 months of training. It's gonna be exiting to se how much more I can lift this year.
I'm 136lbs and a girl
I'm 136lbs and a girl

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Re: What is your max Deadlift?
jamesxvx wrote:450 was my best pull, hoping to top off at 465-475 at the end of the cube
How long are you planning on running it for?
Re: What is your max Deadlift?
10 weeks, and then the mock meet. I've been progressively upping my weights based on the percentages.
OLY squats went up 10 pounds for my 8 reps, DL pulls went up 15 or 20, and bench went up 15-20. So I'm already seeing a lot of progress.
My friend from the States was in Lilly's trial, and told him to run it, increase your weights and on week ten max meet. Its in the book too. I've switched some of the block pulls to 2" and what not to make things a bit more work, but I'm looking forward to the results.
OLY squats went up 10 pounds for my 8 reps, DL pulls went up 15 or 20, and bench went up 15-20. So I'm already seeing a lot of progress.
My friend from the States was in Lilly's trial, and told him to run it, increase your weights and on week ten max meet. Its in the book too. I've switched some of the block pulls to 2" and what not to make things a bit more work, but I'm looking forward to the results.
Re: What is your max Deadlift?
Marte wrote:220lbs after 3 months of training. It's gonna be exiting to se how much more I can lift this year.
I'm 136lbs and a girl
Respect, that's an awesome pull.
Re: What is your max Deadlift?
112kgs and 80kg Bw today !
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Re: What is your max Deadlift?
Currently 120Kg at 78Kg bodyweight. But,
I'm gonna say it here first to motivate me, I WILL deadlift 145Kg in 2 weeks time! Goal set!
I'm gonna say it here first to motivate me, I WILL deadlift 145Kg in 2 weeks time! Goal set!
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Re: What is your max Deadlift?
vegan_rossco wrote:Currently 120Kg at 78Kg bodyweight. But,
I'm gonna say it here first to motivate me, I WILL deadlift 145Kg in 2 weeks time! Goal set!
I have bookmarked this post and I will hold you to that !!!!
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Re: What is your max Deadlift?
180kg's @ 88kg's @ 6"5 
My back has been screwed ever since so many strains, it gets good for a 4 weeks then bam! strain. Just strained my back 5 days ago from improper warm up 60kg squats!!! i strained it on!!

My back has been screwed ever since so many strains, it gets good for a 4 weeks then bam! strain. Just strained my back 5 days ago from improper warm up 60kg squats!!! i strained it on!!
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