What is your max Deadlift?

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I can deadlift...

100+
1
5%
200+
7
32%
300+
7
32%
400+
4
18%
500+
2
9%
600+
1
5%
700+
0
No votes
 
Total votes: 22
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Mini Forklift Ⓥ
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What is your max Deadlift?

#1 Postby Mini Forklift Ⓥ » Fri Jan 04, 2013 3:20 pm

Post up your best lift in here MF.
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Scobra
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Re: What is your max Deadlift?

#2 Postby Scobra » Fri Jan 04, 2013 4:20 pm

Took me every bit of strength to do 365x2
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Re: What is your max Deadlift?

#3 Postby Mini Forklift Ⓥ » Sat Jan 05, 2013 2:10 pm

Have pulled 429 in training but my competition best at the moment is 418, bodyweight usually 140-145.
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jamesxvx
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Re: What is your max Deadlift?

#4 Postby jamesxvx » Wed Jan 16, 2013 4:08 pm

450 was my best pull, hoping to top off at 465-475 at the end of the cube
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asparagus
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Re: What is your max Deadlift?

#5 Postby asparagus » Wed Jan 16, 2013 6:29 pm

460 lbs is my best, shooting for 500 by the end of 2013.
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captfit
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Re: What is your max Deadlift?

#6 Postby captfit » Mon Jan 21, 2013 3:11 am

235 lbs x 5 Reps After 3 month on Stronglifts !
Shooting for 300+ lbs 6 month down the line .
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Marte
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Re: What is your max Deadlift?

#7 Postby Marte » Tue Jan 22, 2013 2:44 pm

220lbs after 3 months of training. It's gonna be exiting to se how much more I can lift this year.

I'm 136lbs and a girl :)
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Mini Forklift Ⓥ
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Re: What is your max Deadlift?

#8 Postby Mini Forklift Ⓥ » Tue Jan 22, 2013 7:17 pm

jamesxvx wrote:450 was my best pull, hoping to top off at 465-475 at the end of the cube

How long are you planning on running it for?
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Re: What is your max Deadlift?

#9 Postby jamesxvx » Tue Jan 22, 2013 7:27 pm

10 weeks, and then the mock meet. I've been progressively upping my weights based on the percentages.
OLY squats went up 10 pounds for my 8 reps, DL pulls went up 15 or 20, and bench went up 15-20. So I'm already seeing a lot of progress.
My friend from the States was in Lilly's trial, and told him to run it, increase your weights and on week ten max meet. Its in the book too. I've switched some of the block pulls to 2" and what not to make things a bit more work, but I'm looking forward to the results.
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Re: What is your max Deadlift?

#10 Postby jamesxvx » Tue Jan 22, 2013 7:28 pm

Marte wrote:220lbs after 3 months of training. It's gonna be exiting to se how much more I can lift this year.

I'm 136lbs and a girl :)


Respect, that's an awesome pull.
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captfit
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Re: What is your max Deadlift?

#11 Postby captfit » Wed Jan 23, 2013 1:21 am

112kgs and 80kg Bw today !
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Re: What is your max Deadlift?

#12 Postby Mini Forklift Ⓥ » Fri Feb 15, 2013 4:21 pm

YEAH BUDDDDYYYYYY !!!!

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Re: What is your max Deadlift?

#13 Postby vegan_rossco » Fri Feb 15, 2013 4:34 pm

Currently 120Kg at 78Kg bodyweight. But,
I'm gonna say it here first to motivate me, I WILL deadlift 145Kg in 2 weeks time! Goal set!
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Mini Forklift Ⓥ
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Re: What is your max Deadlift?

#14 Postby Mini Forklift Ⓥ » Fri Feb 15, 2013 4:44 pm

vegan_rossco wrote:Currently 120Kg at 78Kg bodyweight. But,
I'm gonna say it here first to motivate me, I WILL deadlift 145Kg in 2 weeks time! Goal set!

I have bookmarked this post and I will hold you to that !!!!
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VeganHealthFitness
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Re: What is your max Deadlift?

#15 Postby VeganHealthFitness » Wed Feb 20, 2013 5:13 pm

180kg's @ 88kg's @ 6"5 :)

My back has been screwed ever since so many strains, it gets good for a 4 weeks then bam! strain. Just strained my back 5 days ago from improper warm up 60kg squats!!! i strained it on!!
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