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I can deadlift...
100+ 5%  5%  [ 1 ]
200+ 29%  29%  [ 6 ]
300+ 33%  33%  [ 7 ]
400+ 19%  19%  [ 4 ]
500+ 10%  10%  [ 2 ]
600+ 5%  5%  [ 1 ]
700+ 0%  0%  [ 0 ]
Total votes : 21
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 Post subject: What is your max Deadlift?
PostPosted: Fri Jan 04, 2013 3:20 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Location: Christchurch, New Zealand.
Post up your best lift in here MF.

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 Post subject: Re: What is your max Deadlift?
PostPosted: Fri Jan 04, 2013 4:20 pm 
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Rabbit

Joined: Thu Jul 28, 2011 2:20 am
Posts: 31
Location: Moorhead, MN
Took me every bit of strength to do 365x2


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 Post subject: Re: What is your max Deadlift?
PostPosted: Sat Jan 05, 2013 2:10 pm 
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Location: Christchurch, New Zealand.
Have pulled 429 in training but my competition best at the moment is 418, bodyweight usually 140-145.

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 Post subject: Re: What is your max Deadlift?
PostPosted: Wed Jan 16, 2013 4:08 pm 
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Gorilla
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Joined: Sun Jan 22, 2012 4:31 pm
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450 was my best pull, hoping to top off at 465-475 at the end of the cube


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 Post subject: Re: What is your max Deadlift?
PostPosted: Wed Jan 16, 2013 6:29 pm 
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Gorilla
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Joined: Mon May 09, 2011 1:13 pm
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Location: O.C. California
460 lbs is my best, shooting for 500 by the end of 2013.

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 Post subject: Re: What is your max Deadlift?
PostPosted: Mon Jan 21, 2013 3:11 am 
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Manatee
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Joined: Wed Oct 24, 2012 6:16 am
Posts: 280
Location: DELHI,INDIA
235 lbs x 5 Reps After 3 month on Stronglifts !
Shooting for 300+ lbs 6 month down the line .


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 Post subject: Re: What is your max Deadlift?
PostPosted: Tue Jan 22, 2013 2:44 pm 
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Finch
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Joined: Tue Jan 22, 2013 2:10 pm
Posts: 9
Location: Oslo, Norway
220lbs after 3 months of training. It's gonna be exiting to se how much more I can lift this year.

I'm 136lbs and a girl :)


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 Post subject: Re: What is your max Deadlift?
PostPosted: Tue Jan 22, 2013 7:17 pm 
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jamesxvx wrote:
450 was my best pull, hoping to top off at 465-475 at the end of the cube

How long are you planning on running it for?

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 Post subject: Re: What is your max Deadlift?
PostPosted: Tue Jan 22, 2013 7:27 pm 
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Gorilla
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10 weeks, and then the mock meet. I've been progressively upping my weights based on the percentages.
OLY squats went up 10 pounds for my 8 reps, DL pulls went up 15 or 20, and bench went up 15-20. So I'm already seeing a lot of progress.
My friend from the States was in Lilly's trial, and told him to run it, increase your weights and on week ten max meet. Its in the book too. I've switched some of the block pulls to 2" and what not to make things a bit more work, but I'm looking forward to the results.


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 Post subject: Re: What is your max Deadlift?
PostPosted: Tue Jan 22, 2013 7:28 pm 
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Gorilla
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Marte wrote:
220lbs after 3 months of training. It's gonna be exiting to se how much more I can lift this year.

I'm 136lbs and a girl :)


Respect, that's an awesome pull.


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 Post subject: Re: What is your max Deadlift?
PostPosted: Wed Jan 23, 2013 1:21 am 
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Manatee
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Joined: Wed Oct 24, 2012 6:16 am
Posts: 280
Location: DELHI,INDIA
112kgs and 80kg Bw today !


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 Post subject: Re: What is your max Deadlift?
PostPosted: Fri Feb 15, 2013 4:21 pm 
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Location: Christchurch, New Zealand.
YEAH BUDDDDYYYYYY !!!!

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 Post subject: Re: What is your max Deadlift?
PostPosted: Fri Feb 15, 2013 4:34 pm 
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Batman
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Joined: Thu May 05, 2011 6:15 am
Posts: 1491
Location: Isle of Wight, England
Currently 120Kg at 78Kg bodyweight. But,
I'm gonna say it here first to motivate me, I WILL deadlift 145Kg in 2 weeks time! Goal set!

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 Post subject: Re: What is your max Deadlift?
PostPosted: Fri Feb 15, 2013 4:44 pm 
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Location: Christchurch, New Zealand.
vegan_rossco wrote:
Currently 120Kg at 78Kg bodyweight. But,
I'm gonna say it here first to motivate me, I WILL deadlift 145Kg in 2 weeks time! Goal set!

I have bookmarked this post and I will hold you to that !!!!

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 Post subject: Re: What is your max Deadlift?
PostPosted: Wed Feb 20, 2013 5:13 pm 
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Rabbit
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Joined: Fri Jan 11, 2013 6:09 pm
Posts: 40
180kg's @ 88kg's @ 6"5 :)

My back has been screwed ever since so many strains, it gets good for a 4 weeks then bam! strain. Just strained my back 5 days ago from improper warm up 60kg squats!!! i strained it on!!

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