Saying hello

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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raij2891
Finch
Posts: 4
Joined: Thu Jan 24, 2013 1:34 am

Saying hello

#1 Postby raij2891 » Thu Jan 24, 2013 4:40 am

Hi all,

My name's Roy and I've been vegan since July 2012. Unfortunately, I've slacked off...no training and little physical activity besides softball...since the start of November 2012. I'm back on it now and here's some of my goals for 2013:

1) Drop at least 6lbs. by early April (start of softball season)
2) 170-175lbs. 10-12% BF by June
3) Complete the Supreme 90 Day Workout (just finished my 2nd day today)
4) Do at least 4 5Ks
5) Do at least 1 half-marathon
6) Do the Spartan Run
7) Do at least 1 10K

I don't really do long distance cardio mostly because I found it boring, but really want it to be a bigger part of my life now. I've always done sprints (HIIT) because it's quick and always provided me great results.

Well...see y'all around.
Train with passion, train with rage, train with heart

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C.O.
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Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Saying hello

#2 Postby C.O. » Thu Jan 24, 2013 3:30 pm

Hi Roy, welcome to our community here! Congrats on making it past your one year mark vegan. Also looks like you have some solid goals set up for yourself. Maybe consider starting a training journal on here with us? Also Where are you from?

-Dylan

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raij2891
Finch
Posts: 4
Joined: Thu Jan 24, 2013 1:34 am

Re: Saying hello

#3 Postby raij2891 » Thu Jan 24, 2013 3:39 pm

Thanks Dylan. Looks like there's plenty of great people and reading material in our community.

I'm here in Los Angeles. I'll check out a few of the training journals and will look into starting one as well.
Train with passion, train with rage, train with heart

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maybenot
Manatee
Posts: 414
Joined: Sun Dec 09, 2012 10:59 am
Location: SC, Brazil

Re: Saying hello

#4 Postby maybenot » Thu Jan 24, 2013 8:03 pm

Welcome! =)
Nice goals, congratulation on your choice to become a vegan.


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