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 Post subject: Re: mrbears training log
PostPosted: Thu Jan 24, 2013 4:55 pm 
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Elephant
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yeah its all those things, demanding, needing alot of sacrifices etc.......buts thats also why its one of the best! must be scary as hell getting onstage also........i dont think i could do it no matter how good i looked.

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 Post subject: Re: mrbears training log
PostPosted: Fri Jan 25, 2013 1:56 am 
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For me it's THE best sport! :D

You're right... getting on stage half naked is a feeling you have to get used to! ^^

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 Post subject: Re: mrbears training log
PostPosted: Fri Jan 25, 2013 3:11 pm 
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Elephant
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MF 2 quick questions if u have happen to stop by and have a minute! did i read in one of your posts somewhere here that you did a mike mentzer routine in the past?

whats your opinion on it if you have?

thnks

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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 Post subject: Re: mrbears training log
PostPosted: Fri Jan 25, 2013 3:31 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Location: Christchurch, New Zealand.
mrbear666 wrote:
MF 2 quick questions if u have happen to stop by and have a minute! did i read in one of your posts somewhere here that you did a mike mentzer routine in the past?

whats your opinion on it if you have?

thnks

I think the Mentzer stuff is great, I have all of his books and videos so I trained HIT style as a result of reading and listening to him. I think his logic is right on the money ~ and it works as well. I put 4 inches on my chest over 10 weeks and my strength went up tons. I distinctly remember that my top part of my upper body (chest, traps, upper back etc) got a lot thicker from that type of training; this is a photo that was taken towards the 8 week mark I believe...

Image

I can really recommend giving it a go ~ read up on his 'High Intensity Training' if you can.

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 Post subject: Re: mrbears training log
PostPosted: Fri Jan 25, 2013 3:38 pm 
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Elephant
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nice one mate much appreciated.......i have his books, and done some of his training a few years ago. going to give it another blast with a few tweaks for now till my back is sorted. i did my own version on tuesday and im still real sore today it only took like 10-15 mins lol thats a cool pic the difference in your shoulders to waist size is amazing

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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 Post subject: Re: mrbears training log
PostPosted: Fri Jan 25, 2013 3:47 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Location: Christchurch, New Zealand.
I still have a 28.5' waist now, not bad for a guy in his mid 30's haha.

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 Post subject: Re: mrbears training log
PostPosted: Fri Jan 25, 2013 3:50 pm 
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Elephant
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28 inch haha thats about the same size as a wasp!!!! think the last time mine was 28 i was probly about 11 :lol: :lol: :lol: :lol:

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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 Post subject: Re: mrbears training log
PostPosted: Sat Jan 26, 2013 1:30 pm 
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Manatee
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Location: DELHI,INDIA
mrbear666 wrote:
28 inch haha thats about the same size as a wasp!!!! think the last time mine was 28 i was probly about 11 :lol: :lol: :lol: :lol:


+1 to that , good one mrbears :lol: !


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 Post subject: Re: mrbears training log
PostPosted: Sat Jan 26, 2013 2:20 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Hahaha. Maybe I need to start eating lots of potatoes ?!

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 Post subject: Re: mrbears training log
PostPosted: Sat Jan 26, 2013 3:29 pm 
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Elephant
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no way mate dont do it, id give up potatoes for a v taper like that :lol:

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears training log
PostPosted: Sat Jan 26, 2013 4:05 pm 
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Elephant
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Location: wales
20mins bike x2 today

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears training log
PostPosted: Sun Jan 27, 2013 4:11 am 
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Elephant
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20mins bike, cant wait to lift tomoro :D

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears training log
PostPosted: Sun Jan 27, 2013 4:09 pm 
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30mins on the bike, did an extra 10 cuz i was watching a female bodybuilding documentary on the tube. it was crap.

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears training log
PostPosted: Sun Jan 27, 2013 4:23 pm 
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was it that british woman? with the nose job and tattoos, I watched that and I've never been angrier watching a documentary....

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 Post subject: Re: mrbears training log
PostPosted: Sun Jan 27, 2013 4:26 pm 
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Location: Isle of Wight, England
jodie marsh!?

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klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
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