Why do my lungs hate cold air?

Discuss Cycling, Marathons, Endurance Sports, Martial Arts, Yoga, all other sports

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
endcruelty
Elephant
Posts: 1009
Joined: Tue Apr 04, 2006 4:42 pm
Location: Toronto, Canada
Contact:

Why do my lungs hate cold air?

#1 Postby endcruelty » Wed Dec 19, 2012 7:45 pm

Yesterday I went for a short bike ride, for an hour maybe, and my lungs began to hurt very quickly (within 5mins of riding). I don't believe my lungs were bleeding, but it sure did feel like it. If I felt like I was dying I'd return home, but it wasn't bad enough for me to turn around. When I got home and took deep breaths, it was a bit painful. I went for a long walk and I felt it a little too, but not as bad when riding my bike.

Couple months ago I took a bike ride, went drinking that night, a few days later went for another ride, and I ended up being sick for about a month. At one point throwing up, chills, nasty phlegm that woke me up at night when I couldn't breathe, trouble taking deep breaths, and all that good stuff.

I've noticed even when I was a teen that my lungs hated the cold air, jogging down the street to catch the bus would hurt. So it's not something that just came up recently.

So my question... wtf is wrong with me? :)

LostChris
Rabbit
Posts: 22
Joined: Tue Oct 02, 2012 3:40 am

Re: Why do my lungs hate cold air?

#2 Postby LostChris » Thu Dec 20, 2012 1:02 am

Nice question!

I would really like to know if there is any negative health imacts to breathing lots of cold air. I like to run 5-10 miles at a time once or twice a week. But recently (now that it is winter) this has been really hard. My lungs hurt. I have shorter breath etc.

I have started running on a treadmill at the gym but for many obvious reasons its not the same and NOT what i want to be doing. Im considering wrapping up warm and just getting back outside but would like to know if that painful air is actually bad for us to be doing extreme exercise in.

Lets hope someone knows eh :)

Chris

User avatar
C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Why do my lungs hate cold air?

#3 Postby C.O. » Sat Dec 22, 2012 7:33 pm

This should be helpful:
http://south.sanfordhealth.org/newsroom ... /index.cfm

Stay warm friends, its weird but running with a face warmer or ski mask can be helpful.

-Dylan

lepiante
Rabbit
Posts: 113
Joined: Tue Jan 22, 2013 4:00 pm

Re: Why do my lungs hate cold air?

#4 Postby lepiante » Wed Jan 23, 2013 4:24 pm

Air pollution?

Comingtocyberspace
Rabbit
Posts: 97
Joined: Sun Apr 29, 2012 5:29 pm

Re: Why do my lungs hate cold air?

#5 Postby Comingtocyberspace » Tue Jan 29, 2013 8:45 pm

try running with the face mask caps. It will help a lot.

User avatar
meeshall_
Rabbit
Posts: 18
Joined: Tue May 28, 2013 10:21 pm
Location: SC

Re: Why do my lungs hate cold air?

#6 Postby meeshall_ » Sat Jun 01, 2013 9:14 pm

I was wondering about this also so thanks for posting, I play soccer and running during conditioning in the fall/winter months sucks. By the time i finish it feels like i have blood creeping up my throat. I'll be sure to get a mask or something next season.
Eat big. Lift big.


Return to “General Fitness/Other Sports”

Who is online

Users browsing this forum: No registered users and 1 guest