Zach's NYNY Training Log

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
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Re: Zach's NYNY Training Log

#76 Postby Mini Forklift Ⓥ » Wed Dec 12, 2012 12:16 pm

Great work with the weight loss Zach, looking forward to you getting back into things and kicking more butt. Liking your nutrition detailing in here, really cool and I bet that's a valuable resource being able to come back to when you need to.

I replied to your programme question earlier this morning, I think Robert's one would be a good fit for you. Hope you are having a great week MF.

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Re: Zach's NYNY Training Log

#77 Postby C.O. » Wed Jan 30, 2013 2:37 pm

So, how has picking up heavy things been working out for you lately? Pun intended.


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