Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Sat Feb 02, 2013 3:19 pm 
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maybenot wrote:
Chips = french fries?
That's my usual cheat meal, 500g once every month and a half or so, with almond milk shake and soy burgers. Everything home made.

One thing a nutritionist once told me was to avoid Seitan(Gluten), but I eat it at least once a week and I think it is great.


Why avoid Seitan? I use it quite a bit.

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PostPosted: Sat Feb 02, 2013 5:26 pm 
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mythil wrote:
Why avoid Seitan? I use it quite a bit.


She said something about seitan messing around with our digestion when consumed in large amounts. She didn`t tell me the details, but thats what she said.

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PostPosted: Sat Feb 02, 2013 5:33 pm 
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maybenot wrote:
mythil wrote:
Why avoid Seitan? I use it quite a bit.


She said something about seitan messing around with our digestion when consumed in large amounts. She didn`t tell me the details, but thats what she said.


Huh, I eat it twice a week and switch between that, Tempeh and fake tuna.. Okay yea I loved my tuna mayo and sweetcorn pasta... But I can still have something close

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PostPosted: Sun Feb 03, 2013 1:27 pm 
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Mine would probably be caffinated drinks. I'll occasionally have a diet soda or redbull.

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PostPosted: Mon Feb 04, 2013 6:15 am 
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Yea Im another one for coke, getting better. Next one chips

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PostPosted: Mon Feb 04, 2013 11:00 am 
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I usually eat brown rice but all the pasta i eat is refined. I can't even buy whole grain pasta in my city in China! =(.


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PostPosted: Mon Feb 04, 2013 11:33 am 
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JubNZ wrote:
Yea Im another one for coke, getting better. Next one chips

coke = slow poison

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PostPosted: Mon Feb 04, 2013 12:13 pm 
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maybenot wrote:
JubNZ wrote:
Yea Im another one for coke, getting better. Next one chips

coke = slow poison



i agree, especially the diet or coke zero

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PostPosted: Mon Feb 04, 2013 2:03 pm 
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Jessica.veggiegirl wrote:
I usually eat brown rice but all the pasta i eat is refined. I can't even buy whole grain pasta in my city in China! =(.


Can you get buckwheat? I think that's better.

I get buckwheat noodles from an Asian supermarket so you could maybe get some there?

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PostPosted: Mon Feb 04, 2013 4:42 pm 
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For me...chocolate. Definitely.

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PostPosted: Tue Feb 05, 2013 4:26 pm 
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Chocolate, Chips, French Fries with Mayo... *getting hungry*


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PostPosted: Thu May 16, 2013 3:48 am 
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Lord Of The Fries for those from Melbourne, follow closely by coca-cola.


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