Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Fri Nov 30, 2012 2:49 pm 
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Joined: Tue Nov 20, 2012 4:19 pm
Posts: 20
You look awesome!!


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PostPosted: Sun Feb 10, 2013 4:51 am 
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Joined: Fri Nov 04, 2011 4:17 am
Posts: 129
Location: Melbourne, Australia
I've been pretty dormant on the forums lately, but rest assured I have been working very hard!
I'm actually 4 weeks out from my first IFBB novice figure comp, and my back is coming along really nicely! So excited!
My legs will be a little on the small side, but it's only a novice comp, and there's plenty of time to work on those for the next one. Looking forward to the main event, March 9th! I'll post some of my on-stage shots after then ;)


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PostPosted: Sun Feb 10, 2013 6:01 am 
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 877
Location: wales
omg, you look amazing! alot of hard work gone into your physique! :D

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PostPosted: Sun Feb 10, 2013 8:48 am 
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Joined: Wed Nov 09, 2011 1:06 pm
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Location: Lee's Summit,MO
So proud of you simi!!!!!! Can't wait to see the pics :)

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I do because I can. I can because I want to. I want to because you said I couldn't.

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PostPosted: Sun Feb 10, 2013 7:36 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Wow! So shredded!

Excellent shape and conditioning!

Go get em!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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PostPosted: Thu Feb 14, 2013 4:27 am 
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Joined: Fri Nov 04, 2011 4:17 am
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Location: Melbourne, Australia
Thanks for the compliments and support!
Here's a snap I took today before my first photo shoot for a friend's PT business, looking forward to having some professional photos!
Excited for the big day ;)


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PostPosted: Thu Feb 14, 2013 2:06 pm 
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Joined: Sat Nov 10, 2012 11:51 am
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Location: wales
:love4:

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi


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PostPosted: Fri Feb 15, 2013 4:24 am 
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Joined: Fri Dec 21, 2012 5:00 am
Posts: 3
Location: Russia
Quite right! It seems to me it is very excellent idea. Completely with you I will agree.

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PostPosted: Fri Feb 15, 2013 6:16 am 
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Joined: Tue Mar 20, 2012 2:11 pm
Posts: 30
You look great, amazing progression!


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PostPosted: Fri Feb 15, 2013 9:26 pm 
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 1969
Location: Lee's Summit,MO
Simi I wish I could workout with you!!! I bet I would be looking as awesome as you!

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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PostPosted: Tue Feb 26, 2013 5:04 pm 
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Joined: Tue May 10, 2011 10:07 pm
Posts: 600
Location: West Florida, USA
holy hell!


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PostPosted: Sat Mar 02, 2013 8:13 am 
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Joined: Thu Apr 07, 2011 4:10 am
Posts: 2001
Location: New Jersey, USA
wowww

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PostPosted: Mon Mar 11, 2013 7:34 pm 
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 219
Location: St.Catharines, Ontario
So good! This is amazing !

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