Vegan Bodybuilding & Fitness

alright fellas, haha not snowed in again thank god........its still bloody raining tho, getting soaked everyday in work! had some stuff going on but still training, just not been feeling too positive so havent bothered logging anything.

hope things r good with u guys!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Sucks to hear things are a bit crap at the moment dude :/ but glad you aren't snowed in ahha, its snowing on some parts of the island here but not everywhere and it isn't settling thank fuck ahha! Anyways dude chin up I'm always here for a natter

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viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

Cheer up! Cause I said so.

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This mortal form has grown weak. I need sustenance! -Thor in Thor
He's fine! We drank, we fought - he made his ancestors proud! -Thor in Thor
I thought humans were more evolved than this. -Thor in The Avengers
You people are so petty... and tiny. -Thor in The Avengers

thanks fior the support ppl, its nothing major just seem to be having endless niggles with my body so just having to be careful for now, very annoying cuz i live for exercising.

_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Damn... i hope everything's gonna be better quite soon! I feel for ya mate... :/

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http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck

Thanks for the well wishes Mike, appreciate it. Gonna try and kick some butt tonight woohoo.

How's your week been, much on for this weekend?

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

thanks mate, and everyone else who is being so positive! worked out tonight, did shoulders and back, no injuries, re-ocuring injuries, or pains for a change! sweet! currently have and infection in my knee and taking anti biotics which are making me feel tired (probably why ive been a bit miserable the last few days), i hate taking anything like anti biotics! how i got it i dont know as i havent even broken the skin but there we go.......its going down now so just trying to look after it in work etc, not easy when your doing heavy ground works

_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

im sure you will kick some butt mate, i wouldnt be suprised if everyone has heard your coming and stayed at home

weeks been busy as hell in work so just going to chill out this weekend i think! u having a weekend off after the meet?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Haha, thanks. Well the meet went well ~ time for bed now as it's coming up to midnight.

Will definately take tomorrow off, might train some light stuff on Sunday but we'll see. How about yourself?

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

cool man, glad it all went well!

ill just been doing my usual cardio in the morning and chilling the rest of the weekend.

has anyone watched, bigger faster stronger?

_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

normaly i do chest on monday, international chest day, but im going to see australian pink floyd with my dad tomoro so i trained today. pretty tired now! been doing cardio am and pm everyday, for up to an hour each now, just dont log it.

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

I can't seem to drag my butt to do any form of cardio lol

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

I hear you. I mowed the lawns yesterday and I'm counting that!

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

haha i love cardio ONLY if i have good music or a documentary playing on the laptop.......i wont do it otherwise

_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Squats and deadlift are enough cardio for me... 0:-)

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck