alright fellas, haha not snowed in again thank god........its still bloody raining tho, getting soaked everyday in work! had some stuff going on but still training, just not been feeling too positive so havent bothered logging anything.
hope things r good with u guys!
turning mrbear into a mountain!
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
Re: mrbears training log
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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vegan_rossco
- Batman
- Posts: 1681
- Age: 28
- Joined: Thu May 05, 2011 6:15 am
- Location: Isle of Wight, England
Re: mrbears training log
Sucks to hear things are a bit crap at the moment dude :/ but glad you aren't snowed in ahha, its snowing on some parts of the island here but not everywhere and it isn't settling thank fuck ahha! Anyways dude chin up I'm always here for a natter
klaatu21 wrote:sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!
viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
Re: mrbears training log
Cheer up! 
Cause I said so.
Cause I said so.This mortal form has grown weak. I need sustenance! -Thor in Thor
He's fine! We drank, we fought - he made his ancestors proud! -Thor in Thor
I thought humans were more evolved than this. -Thor in The Avengers
You people are so petty... and tiny. -Thor in The Avengers
He's fine! We drank, we fought - he made his ancestors proud! -Thor in Thor
I thought humans were more evolved than this. -Thor in The Avengers
You people are so petty... and tiny. -Thor in The Avengers
Re: mrbears training log
thanks fior the support ppl, its nothing major just seem to be having endless niggles with my body so just having to be careful for now, very annoying cuz i live for exercising.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
-
Arvid Beck
- Manatee
- Posts: 207
- Joined: Fri Nov 30, 2012 5:22 am
- Location: Germany
Re: mrbears training log
Damn... i hope everything's gonna be better quite soon! I feel for ya mate... :/
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
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Re: mrbears training log
Thanks for the well wishes Mike, appreciate it. Gonna try and kick some butt tonight woohoo.
How's your week been, much on for this weekend?
How's your week been, much on for this weekend?
Re: mrbears training log
Arvid Beck wrote:Damn... i hope everything's gonna be better quite soon! I feel for ya mate... :/
thanks mate, and everyone else who is being so positive! worked out tonight, did shoulders and back, no injuries, re-ocuring injuries, or pains for a change! sweet! currently have and infection in my knee and taking anti biotics which are making me feel tired (probably why ive been a bit miserable the last few days), i hate taking anything like anti biotics! how i got it i dont know as i havent even broken the skin but there we go.......its going down now so just trying to look after it in work etc, not easy when your doing heavy ground works
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
Mini Forklift Ⓥ wrote:Thanks for the well wishes Mike, appreciate it. Gonna try and kick some butt tonight woohoo.
How's your week been, much on for this weekend?
im sure you will kick some butt mate, i wouldnt be suprised if everyone has heard your coming and stayed at home
weeks been busy as hell in work so just going to chill out this weekend i think! u having a weekend off after the meet?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
-
Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
- Posts: 3900
- Age: 40
- Joined: Sat Jan 21, 2012 4:13 am
- Location: Christchurch, New Zealand.
- Contact:
Re: mrbears training log
Haha, thanks. Well the meet went well ~ time for bed now as it's coming up to midnight.
Will definately take tomorrow off, might train some light stuff on Sunday but we'll see. How about yourself?
Will definately take tomorrow off, might train some light stuff on Sunday but we'll see. How about yourself?
Re: mrbears training log
cool man, glad it all went well!
ill just been doing my usual cardio in the morning and chilling the rest of the weekend.
has anyone watched, bigger faster stronger?
ill just been doing my usual cardio in the morning and chilling the rest of the weekend.
has anyone watched, bigger faster stronger?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
normaly i do chest on monday, international chest day, but im going to see australian pink floyd with my dad tomoro so i trained today. pretty tired now! been doing cardio am and pm everyday, for up to an hour each now, just dont log it.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
-
Synny667
- Elephant
- Posts: 1813
- Age: 39
- Joined: Wed Nov 09, 2011 1:06 pm
- Location: Lee's Summit,MO
- Contact:
Re: mrbears training log
I can't seem to drag my butt to do any form of cardio lol
I do because I can. I can because I want to. I want to because you said I couldn't.
I don't make excuses... I make results
If it doesn't challenge you, it doesn't change you
I don't make excuses... I make results
If it doesn't challenge you, it doesn't change you
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
- Posts: 3900
- Age: 40
- Joined: Sat Jan 21, 2012 4:13 am
- Location: Christchurch, New Zealand.
- Contact:
Re: mrbears training log
haha i love cardio ONLY if i have good music or a documentary playing on the laptop.......i wont do it otherwise
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
-
Arvid Beck
- Manatee
- Posts: 207
- Joined: Fri Nov 30, 2012 5:22 am
- Location: Germany
Re: mrbears training log
Squats and deadlift are enough cardio for me... 0:-)
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