Vegan Bodybuilding & Fitness

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 Post subject: 44 best bodyweight exercises
PostPosted: Sun Feb 17, 2013 3:58 pm 
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Manatee
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Joined: Tue Apr 17, 2012 10:57 am
Posts: 377
Location: Vancouver, Canada
I feel so out of shape after watching this video on fb: :(

http://www.facebook.com/photo.php?v=10151393440761294


So yah.. you can get a pretty good workout without a gym membership.

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 Post subject: Re: 44 best bodyweight exercises
PostPosted: Mon Feb 18, 2013 9:20 am 
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Rabbit
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Joined: Thu Oct 18, 2012 9:18 am
Posts: 15
Location: Miami
Thanks for the video. I don’t have a gym membership as I’m trying to keep my expenses as low as possible. I had forgotten about some of those exercises. It’s been so long since I’ve done crucifix pushups or Jack Lalanne pushups. Now I can’t wait to workout this afternoon!


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 Post subject: Re: 44 best bodyweight exercises
PostPosted: Tue Feb 19, 2013 12:09 am 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
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Location: Bakersfield, CA, USA
I know it's a first-world problem, but I can't seem to handle having my face in the ground for my whole workout. Not sure what it is haha.

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 Post subject: Re: 44 best bodyweight exercises
PostPosted: Tue Feb 19, 2013 1:00 am 
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Manatee
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Location: Vancouver, Canada
Fallen_Horse wrote:
I know it's a first-world problem, but I can't seem to handle having my face in the ground for my whole workout. Not sure what it is haha.



Yah, that first push-ups can be hard... ;)
(jk)

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 Post subject: Re: 44 best bodyweight exercises
PostPosted: Mon Feb 25, 2013 4:20 pm 
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Rabbit

Joined: Fri Dec 28, 2012 8:11 pm
Posts: 89
Wow...

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 Post subject: Re: 44 best bodyweight exercises
PostPosted: Wed May 08, 2013 12:03 am 
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Finch

Joined: Tue May 07, 2013 3:54 am
Posts: 5
Hi Stcalico,
Great workout video and thanks for sharing with others also. I have found many people following workout videos in gym and like to suggest them to consult their gym coach or staff to avoid any sport injury and follow nutritive diet meal to meet your body requirements for those workouts.

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