What is your max Deadlift?

Interested in Powerlifting? Share your strength training tips and experience or simply learn about this sport here.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

I can deadlift...

100+
1
5%
200+
7
32%
300+
7
32%
400+
4
18%
500+
2
9%
600+
1
5%
700+
0
No votes
 
Total votes: 22

Message
Author
User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: What is your max Deadlift?

#16 Postby Mini Forklift Ⓥ » Wed Feb 20, 2013 5:30 pm

VeganHealthFitness wrote:180kg's @ 88kg's @ 6"5 :)

My back has been screwed ever since so many strains, it gets good for a 4 weeks then bam! strain. Just strained my back 5 days ago from improper warm up 60kg squats!!! i strained it on!!

Forget about the weight you are lifting until you get your form and technique sorted with squats and deads.
Image

User avatar
asparagus
Gorilla
Posts: 583
Age: 41
Joined: Mon May 09, 2011 1:13 pm
Location: O.C. California

Re: What is your max Deadlift?

#17 Postby asparagus » Wed Feb 20, 2013 6:55 pm

Dude, I'd like to know who posted that 600+! Fess up so we can marvel at your awesomeness!
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: What is your max Deadlift?

#18 Postby Mini Forklift Ⓥ » Thu Feb 21, 2013 12:44 am

asparagus wrote:Dude, I'd like to know who posted that 600+! Fess up so we can marvel at your awesomeness!

I saw that the other day and was wondering the same thing...
Image

MoshxDeLaney
Manatee
Posts: 238
Age: 31
Joined: Sun Mar 27, 2011 4:50 pm
Location: Moorestown, NJ
Contact:

Re: What is your max Deadlift?

#19 Postby MoshxDeLaney » Mon Feb 25, 2013 7:34 pm

My best was 260 kilos at 105 kilo bodyweight. Just stepped foot in the gym today for the first time in almost 10 months due to a torn rotator cuff and separated AC joint. My physical therapist says I'm not allowed to deadlift yet, but I can't wait to start again and break the 600 pound barrier.

User avatar
vegan_rossco
Batman
Posts: 1632
Age: 27
Joined: Thu May 05, 2011 6:15 am
Location: Isle of Wight, England

Re: What is your max Deadlift?

#20 Postby vegan_rossco » Tue Feb 26, 2013 12:13 pm

145Kg!
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: What is your max Deadlift?

#21 Postby Mini Forklift Ⓥ » Thu Feb 28, 2013 5:08 pm

Nice work Ross!
Image

User avatar
jamesxvx
Gorilla
Posts: 514
Joined: Sun Jan 22, 2012 4:31 pm

Re: What is your max Deadlift?

#22 Postby jamesxvx » Fri Mar 01, 2013 10:04 am

VeganEssentials? He's one of the strongest guys here

User avatar
thecookiemonster
Rabbit
Posts: 18
Joined: Fri Mar 01, 2013 4:30 pm
Location: Canada

Re: What is your max Deadlift?

#23 Postby thecookiemonster » Fri Mar 01, 2013 4:31 pm

308 @129 lbs :)

User avatar
asparagus
Gorilla
Posts: 583
Age: 41
Joined: Mon May 09, 2011 1:13 pm
Location: O.C. California

Re: What is your max Deadlift?

#24 Postby asparagus » Fri Mar 01, 2013 7:19 pm

thecookiemonster wrote:308 @129 lbs :)

Sorry if this is too lewd, but if that avatar is you, then I think some of the boys here will need to go change their pants.

And you need to post the rest of your lifts on the Strength Table!
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

User avatar
jamesxvx
Gorilla
Posts: 514
Joined: Sun Jan 22, 2012 4:31 pm

Re: What is your max Deadlift?

#25 Postby jamesxvx » Fri Mar 01, 2013 9:04 pm

thecookiemonster wrote:308 @129 lbs :)


Solid deadlift for sure.

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: What is your max Deadlift?

#26 Postby Mini Forklift Ⓥ » Fri Mar 01, 2013 9:11 pm

Solid deadlift, and if that is you in your avi... WOWSERS!



(that's not directed at you james haha) :wink:
Image

User avatar
vegan_rossco
Batman
Posts: 1632
Age: 27
Joined: Thu May 05, 2011 6:15 am
Location: Isle of Wight, England

Re: What is your max Deadlift?

#27 Postby vegan_rossco » Sat Mar 02, 2013 1:49 am

asparagus wrote:
thecookiemonster wrote:308 @129 lbs :)

Sorry if this is too lewd, but if that avatar is you, then I think some of the boys here will need to go change their pants.

:lachmal:
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

MattSxvx
Gorilla
Posts: 585
Joined: Tue May 10, 2011 10:07 pm
Location: West Florida, USA

Re: What is your max Deadlift?

#28 Postby MattSxvx » Sat Mar 02, 2013 9:32 am

485 at the moment. So close to 500 it is frustrating!

User avatar
asparagus
Gorilla
Posts: 583
Age: 41
Joined: Mon May 09, 2011 1:13 pm
Location: O.C. California

Re: What is your max Deadlift?

#29 Postby asparagus » Tue Mar 05, 2013 7:28 pm

You'll hit it in short order, Matt. I'm going for it as well, but I think you'll win this race - I'm still a couple months away at best.
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

User avatar
jamesxvx
Gorilla
Posts: 514
Joined: Sun Jan 22, 2012 4:31 pm

Re: What is your max Deadlift?

#30 Postby jamesxvx » Tue Mar 05, 2013 9:41 pm

I'm at 475, I think I'm in this race too haha.

MF, I'm insulted hahaha


Return to “Powerlifting/Strongman”

Who is online

Users browsing this forum: No registered users and 5 guests