coachryan Posted February 26, 2013 Share Posted February 26, 2013 Hey everyone! My name is Ryan and I am here to help if anyone has questions about workouts or recipes or anything of the sort!I am obviously a vegan and I enjoy working out at home. I have been working through a lot of fitness programssuch as p90x and les mills combat fitness. If you are interested in transforming your body in 60-90 days, pleaseget in touch with me. I am here to help anyone who wants to make a change. Check out my profile and my story before I became a vegan and into the healthy lifestyle. www.beachbodycoach.com/COACHROCKETRYAN I am not here to sell anything! I am here to help! Link to comment Share on other sites More sharing options...
Compassion Posted February 26, 2013 Share Posted February 26, 2013 Welcome dude, it's always good to have informed people on these forums! I am looking forward to a training blog? Link to comment Share on other sites More sharing options...
coachryan Posted February 26, 2013 Author Share Posted February 26, 2013 Thanks! I will be starting a blog of course and will start tonight with an awesome shake that I make for breakfast every day or for lunch.I also am on day 54 of P90X today which is core synergistics. Probably my favorite workout. Completely drenched in sweat and will workevery muscle in your body. Best 50 minutes of the day! Link to comment Share on other sites More sharing options...
C.O. Posted February 27, 2013 Share Posted February 27, 2013 Nice another vegan trainer, there are a few of them on this site, the more the better for sure. Maybe post in the regional section and mention ATL as well. -Dylan Link to comment Share on other sites More sharing options...
coachryan Posted February 27, 2013 Author Share Posted February 27, 2013 Thanks Dylan. I am new to this site and that helps!I am going to get some information up later today that can help jumpstart some workouts! Link to comment Share on other sites More sharing options...
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