mrbears training log

mrbear666 · **Posted:** Wed Feb 20, 2013 2:27 am

2 days in a row!? nice, bet you have some serious DOMS now! i love sore legs...............

listening to insomnium - one for sorrow album alot its really good! also some old school korn this morning, i used to love them but theyve gone awful now! bbk is a good pump up song! metal at 5.30am cant beat it!

temp is actually about -3 at the minute but it warms up really quick when the sun comes out, im not going to ask you about your weather as ill be very jealous :lol:

Mini Forklift Ⓥ · **Posted:** Wed Feb 20, 2013 3:27 am

What kind of music is it? Might check it out and see if I can pick up the album.

mrbear666 · **Posted:** Wed Feb 20, 2013 1:12 pm

i think it comes under melodic death metal, not as mad as it sounds tho, check out the song "through the shadow" on u tube b4 u pay for it anywhere

mrbear666 · **Posted:** Wed Feb 20, 2013 3:06 pm

back and shoulders, awesome going to be acheing tomoro

Mini Forklift Ⓥ · **Posted:** Wed Feb 20, 2013 5:29 pm

mrbear666 wrote:

i think it comes under melodic death metal, not as mad as it sounds tho, check out the song "through the shadow" on u tube b4 u pay for it anywhere

Cheers Mike, will do. I'll let you know what I think

vegan_rossco · **Posted:** Wed Feb 27, 2013 3:17 am

A whole week without an update!!??? Hope you're alrighty mike! Hopefully speak to you soon

Arvid Beck · **Posted:** Wed Feb 27, 2013 3:32 am

He listened to "death metal" too often...

mrbear666 · **Posted:** Wed Feb 27, 2013 4:53 am

still alive chaps thanks for stopping by! hope things are good in the isle of wight and germany?

Arvid Beck · **Posted:** Wed Feb 27, 2013 5:13 am

Well, everything fine over here... hope you can claim the same?!

mrbear666 · **Posted:** Mon Mar 04, 2013 3:57 pm

chest and triceps, altered my program a little, pumped up but tired now

Mini Forklift Ⓥ · **Posted:** Tue Mar 05, 2013 1:17 am

Couldn't really think of a better way to feel mate!

mrbear666 · **Posted:** Wed Mar 06, 2013 12:42 pm

haha yeh i agree with u there mate ^^

back, bi's and forearms.......VEINS everywhere :lol:

Arvid Beck · **Posted:** Wed Mar 06, 2013 2:01 pm

That's the order i always chose when i did split training...

Back and biceps or chest, shoulder and triceps...

Mini Forklift Ⓥ · **Posted:** Thu Mar 07, 2013 2:24 am

Veins everywhere aye, best to not to go into too much detail lol.

How's your week been?

vegan_rossco · **Posted:** Thu Mar 07, 2013 3:04 am

Mini Forklift Ⓥ wrote:

Veins everywhere aye, best to not to go into too much detail lol.

Hahahahaha! :lachmal:

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