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swollen belly but little fat


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hi, i'd like to know if i could do anything about my swollen belly. I don't have that much fat, my stomach is quite hard when i tension the abs but while relaxed i have a round swollen belly. is it lack of ab strengh? what could i do? thanks!

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  • 4 months later...

I have the same problem, I'm so happen you asked this question on this forum and even more with the answers. Gonna start making those diet changes! I was already quitting coffee after this week and cutting down on gluten. I do not eat a lot of salt and I'm not sure about cutting down on raw veggies and soy...

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