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I can deadlift...
100+ 5%  5%  [ 1 ]
200+ 30%  30%  [ 6 ]
300+ 30%  30%  [ 6 ]
400+ 20%  20%  [ 4 ]
500+ 10%  10%  [ 2 ]
600+ 5%  5%  [ 1 ]
700+ 0%  0%  [ 0 ]
Total votes : 20
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Mini Forklift Ⓥ
PostPosted: Wed Feb 20, 2013 5:30 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Location: Christchurch, New Zealand.
VeganHealthFitness wrote:
180kg's @ 88kg's @ 6"5 :)

My back has been screwed ever since so many strains, it gets good for a 4 weeks then bam! strain. Just strained my back 5 days ago from improper warm up 60kg squats!!! i strained it on!!

Forget about the weight you are lifting until you get your form and technique sorted with squats and deads.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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asparagus
PostPosted: Wed Feb 20, 2013 6:55 pm 
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Dude, I'd like to know who posted that 600+! Fess up so we can marvel at your awesomeness!

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Mini Forklift Ⓥ wrote:
'That's 200 solid ass pounds!'
Good work buddy.
vegan_rossco, the squat wizard wrote:
Some guy was staring at me the whole time like I was some kind of fucking wizard firing lightening bolts from my butt.
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Mini Forklift Ⓥ
PostPosted: Thu Feb 21, 2013 12:44 am 
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asparagus wrote:
Dude, I'd like to know who posted that 600+! Fess up so we can marvel at your awesomeness!

I saw that the other day and was wondering the same thing...

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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MoshxDeLaney
PostPosted: Mon Feb 25, 2013 7:34 pm 
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Posts: 216
Location: Moorestown, NJ
My best was 260 kilos at 105 kilo bodyweight. Just stepped foot in the gym today for the first time in almost 10 months due to a torn rotator cuff and separated AC joint. My physical therapist says I'm not allowed to deadlift yet, but I can't wait to start again and break the 600 pound barrier.
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vegan_rossco
PostPosted: Tue Feb 26, 2013 12:13 pm 
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Location: Isle of Wight, England
145Kg!

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klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
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Mini Forklift Ⓥ
PostPosted: Thu Feb 28, 2013 5:08 pm 
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Location: Christchurch, New Zealand.
Nice work Ross!

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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jamesxvx
PostPosted: Fri Mar 01, 2013 10:04 am 
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VeganEssentials? He's one of the strongest guys here
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thecookiemonster
PostPosted: Fri Mar 01, 2013 4:31 pm 
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Posts: 18
Location: Canada
308 @129 lbs :)
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asparagus
PostPosted: Fri Mar 01, 2013 7:19 pm 
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Location: O.C. California
thecookiemonster wrote:
308 @129 lbs :)

Sorry if this is too lewd, but if that avatar is you, then I think some of the boys here will need to go change their pants.

And you need to post the rest of your lifts on the Strength Table!

_________________
--
My strength log

Mini Forklift Ⓥ wrote:
'That's 200 solid ass pounds!'
Good work buddy.
vegan_rossco, the squat wizard wrote:
Some guy was staring at me the whole time like I was some kind of fucking wizard firing lightening bolts from my butt.
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jamesxvx
PostPosted: Fri Mar 01, 2013 9:04 pm 
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thecookiemonster wrote:
308 @129 lbs :)


Solid deadlift for sure.
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Mini Forklift Ⓥ
PostPosted: Fri Mar 01, 2013 9:11 pm 
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Location: Christchurch, New Zealand.
Solid deadlift, and if that is you in your avi... WOWSERS!



(that's not directed at you james haha) :wink:

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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vegan_rossco
PostPosted: Sat Mar 02, 2013 1:49 am 
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Joined: Thu May 05, 2011 6:15 am
Posts: 878
Location: Isle of Wight, England
asparagus wrote:
thecookiemonster wrote:
308 @129 lbs :)

Sorry if this is too lewd, but if that avatar is you, then I think some of the boys here will need to go change their pants.

:lachmal:

_________________
klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
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MattSxvx
PostPosted: Sat Mar 02, 2013 9:32 am 
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Joined: Tue May 10, 2011 10:07 pm
Posts: 600
Location: West Florida, USA
485 at the moment. So close to 500 it is frustrating!
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asparagus
PostPosted: Tue Mar 05, 2013 7:28 pm 
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Location: O.C. California
You'll hit it in short order, Matt. I'm going for it as well, but I think you'll win this race - I'm still a couple months away at best.

_________________
--
My strength log

Mini Forklift Ⓥ wrote:
'That's 200 solid ass pounds!'
Good work buddy.
vegan_rossco, the squat wizard wrote:
Some guy was staring at me the whole time like I was some kind of fucking wizard firing lightening bolts from my butt.
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jamesxvx
PostPosted: Tue Mar 05, 2013 9:41 pm 
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Joined: Sun Jan 22, 2012 4:31 pm
Posts: 399
I'm at 475, I think I'm in this race too haha.

MF, I'm insulted hahaha
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