turning mrbear into a mountain!

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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mrbear666
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Re: mrbears training log

#406 Postby mrbear666 » Wed Feb 20, 2013 2:27 am

2 days in a row!? nice, bet you have some serious DOMS now! i love sore legs...............

listening to insomnium - one for sorrow album alot its really good! also some old school korn this morning, i used to love them but theyve gone awful now! bbk is a good pump up song! metal at 5.30am cant beat it! 8)

temp is actually about -3 at the minute but it warms up really quick when the sun comes out, im not going to ask you about your weather as ill be very jealous :lol:
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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Mini Forklift Ⓥ
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Re: mrbears training log

#407 Postby Mini Forklift Ⓥ » Wed Feb 20, 2013 3:27 am

What kind of music is it? Might check it out and see if I can pick up the album.
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mrbear666
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Re: mrbears training log

#408 Postby mrbear666 » Wed Feb 20, 2013 1:12 pm

i think it comes under melodic death metal, not as mad as it sounds tho, check out the song "through the shadow" on u tube b4 u pay for it anywhere :D
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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mrbear666
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Re: mrbears training log

#409 Postby mrbear666 » Wed Feb 20, 2013 3:06 pm

back and shoulders, awesome going to be acheing tomoro 8) :D
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Mini Forklift Ⓥ
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Re: mrbears training log

#410 Postby Mini Forklift Ⓥ » Wed Feb 20, 2013 5:29 pm

mrbear666 wrote:i think it comes under melodic death metal, not as mad as it sounds tho, check out the song "through the shadow" on u tube b4 u pay for it anywhere :D

Cheers Mike, will do. I'll let you know what I think :)
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vegan_rossco
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Re: mrbears training log

#411 Postby vegan_rossco » Wed Feb 27, 2013 3:17 am

A whole week without an update!!??? Hope you're alrighty mike! Hopefully speak to you soon :)
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Arvid Beck
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Re: mrbears training log

#412 Postby Arvid Beck » Wed Feb 27, 2013 3:32 am

He listened to "death metal" too often... :D
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mrbear666
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Re: mrbears training log

#413 Postby mrbear666 » Wed Feb 27, 2013 4:53 am

still alive chaps thanks for stopping by! hope things are good in the isle of wight and germany?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Arvid Beck
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Re: mrbears training log

#414 Postby Arvid Beck » Wed Feb 27, 2013 5:13 am

Well, everything fine over here... hope you can claim the same?! :)
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mrbear666
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Re: mrbears training log

#415 Postby mrbear666 » Mon Mar 04, 2013 3:57 pm

chest and triceps, altered my program a little, pumped up but tired now 8)
Last edited by mrbear666 on Tue Mar 05, 2013 2:01 am, edited 1 time in total.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Mini Forklift Ⓥ
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Re: mrbears training log

#416 Postby Mini Forklift Ⓥ » Tue Mar 05, 2013 1:17 am

Couldn't really think of a better way to feel mate!
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mrbear666
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Re: mrbears training log

#417 Postby mrbear666 » Wed Mar 06, 2013 12:42 pm

haha yeh i agree with u there mate ^^


back, bi's and forearms.......VEINS everywhere :lol:
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Arvid Beck
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Re: mrbears training log

#418 Postby Arvid Beck » Wed Mar 06, 2013 2:01 pm

That's the order i always chose when i did split training...

Back and biceps or chest, shoulder and triceps...
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Mini Forklift Ⓥ
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Re: mrbears training log

#419 Postby Mini Forklift Ⓥ » Thu Mar 07, 2013 2:24 am

Veins everywhere aye, best to not to go into too much detail lol.

How's your week been?
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vegan_rossco
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Re: mrbears training log

#420 Postby vegan_rossco » Thu Mar 07, 2013 3:04 am

Mini Forklift Ⓥ wrote:Veins everywhere aye, best to not to go into too much detail lol.


Hahahahaha! :lachmal:
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
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