Vegan Bodybuilding & Fitness

Raw DL 500 lbs three days ago. Back is still sore.

I wasn't even in this race haha

Great work on the 500 raw DL!

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"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous

Great DL Matt, nice pulling.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

Awesome!! Did you happen to get a vid?

Keep up the good work.

No video. I workout by myself.

Just rest the camera on a bench or something ~ I train by myself as well but find videos an invaluable help. Very useful to play back for many different reasons, from being able to critique your form, assess your sticking/weak points and even being good for your confidence ~ especially when you nail a maximal lift

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

Romanian DL 350 x 2 (raw with chalk/full ROM)

500 lb raw DL w/ chalk