turning mrbear into a mountain!
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
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Re: mrbears training log
Mini Forklift Ⓥ wrote:Veins everywhere aye, best to not to go into too much detail lol.
How's your week been?
how dare you lower the tone of my journal MF!
weeks been ok thanks, bad weather is back again now grrrrr........... hows is it with you? boiling hot i bet 
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
shoulders and traps
start cardio next week, had a week off from it.
start cardio next week, had a week off from it.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Arvid Beck
- Manatee
- Posts: 207
- Joined: Fri Nov 30, 2012 5:22 am
- Location: Germany
Re: mrbears training log
Yeah... had a week off from cardio as well. Or two... maybe three. Can't really remember... xD
Re: mrbears training log
haha, im lucky enough to actually like cardio so ive missed it unlike you
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Synny667
- Elephant
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- Age: 39
- Joined: Wed Nov 09, 2011 1:06 pm
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Re: mrbears training log
I did my cardio this morning and followed up with yoga 
I do because I can. I can because I want to. I want to because you said I couldn't.
I don't make excuses... I make results
If it doesn't challenge you, it doesn't change you
I don't make excuses... I make results
If it doesn't challenge you, it doesn't change you
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
- Posts: 3900
- Age: 40
- Joined: Sat Jan 21, 2012 4:13 am
- Location: Christchurch, New Zealand.
- Contact:
Re: mrbears training log
mrbear666 wrote:How dare you lower the tone of my journal MF!
Bahahaha, just livening things up. Yeah my week was good until I got gastroenteritis early Friday morning. Spent Friday throwing up and today I have stupidly bad diarrhoea, no kidding I have been to the toilet 30+ times in the last few hours.
Lost a little over 7lb yesterday, likely to be another couple of pounds today. Feel like all my hard work in the gym has been for nothing at the moment
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
- Posts: 3900
- Age: 40
- Joined: Sat Jan 21, 2012 4:13 am
- Location: Christchurch, New Zealand.
- Contact:
Re: mrbears training log
ugh nightmare mate! youll bounce back quick tho! plenty of food and water once your feeling ok and youll be back to your old self, most of the weight youve lost is probably only water.
not much really mate mate just laze around and eat i think weathers awful so hibernate indoors!
not much really mate mate just laze around and eat i think
weathers awful so hibernate indoors!"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
You're British, you should be used to that miserable weather 
I've got some good playlist so hopefully it will help me to go out for a run tomorrow morning
I've got some good playlist so hopefully it will help me to go out for a run tomorrow morning
Every Accomplishment Starts With The Decision To Try.
Re: mrbears training log
welsh weather is very hard to get used to, ive been trying for 28 years
what kinda music do you have on your playlist?
what kinda music do you have on your playlist?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
Oh it means I have no hope to get used to it as well, as I've only been trying for 3 years so far
Every Accomplishment Starts With The Decision To Try.
Re: mrbears training log
Normally I have a mix of everything possible, something that keeps me going. Even songs that I would never listen normally... they seem good for running
But recently I've got the tracks of Bodycombat 54, it's my favorite class at the gym and I feel like a mad person listening to those tracks while going somewhere and imagining all the routine So I started using these songs for running and it works brilliant
Do you run?
But recently I've got the tracks of Bodycombat 54, it's my favorite class at the gym and I feel like a mad person listening to those tracks while going somewhere and imagining all the routine
So I started using these songs for running and it works brilliant Do you run?
Every Accomplishment Starts With The Decision To Try.
Re: mrbears training log
british weather does take some serious getting used to!
gotta have some good tunes when your running, fast stuff i used to like when i did run, havent done for a long time now..........sometimes have a quick dash round on the beach with the dog!
btw are left or right in your avatar?
gotta have some good tunes when your running, fast stuff i used to like when i did run, havent done for a long time now..........sometimes have a quick dash round on the beach with the dog!
btw are left or right in your avatar?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
I'm the one on the right, red head.
Lucky you, I wish I lived somewhere near the beach!! Now all I can have is just some Sex on the Beach over ice in the glass
Lucky you, I wish I lived somewhere near the beach!! Now all I can have is just some Sex on the Beach over ice in the glass
Every Accomplishment Starts With The Decision To Try.
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