Original Posted March 11, 2013 Share Posted March 11, 2013 Well I don't really know much about sport's ethics in nowadays but it's still cheating as long as it's not legal. Ah, I will probably not like John McDougall then if he's a cooked food advocate Link to comment Share on other sites More sharing options...
Original Posted March 11, 2013 Share Posted March 11, 2013 monday - chest day chest, triceps and forearms. starting cardio in the morning again tomoro.well done! What do you do for cardio? Link to comment Share on other sites More sharing options...
mrbear666 Posted March 11, 2013 Author Share Posted March 11, 2013 just use the spinning bike first thing in the morning before work, had a bit of a break from it but going to start again now as summer is coming up so are you on 100% raw diet? i would love to be, but i love beans and rice etc.......in summer im almost raw, but i just cant do it in winter with working outside in the cold Link to comment Share on other sites More sharing options...
Original Posted March 11, 2013 Share Posted March 11, 2013 Summer??? It's been snowing here today No, I'm not, my diet is maybe about 80% raw, I eat raw most of the day - fruits/smoothies for breakfast, salads for lunch and I have some cooked meal for dinner, but not every day. And bit moooore messy during the weekend I'd love eat more raw, but as you say it might be bit tricky when it's cold. And I crave for some bread or pasta once in a while and I hate it Oh and one more thing - coffee I go off and on, and always finish with an ON I'm thinking even to buy Caffeine Blues (book!!! oh yeah ) coz I hate when food/drinks control me. I have to be the one to control them!!!!!!!!! Do you have any legal addictions? Link to comment Share on other sites More sharing options...
mrbear666 Posted March 11, 2013 Author Share Posted March 11, 2013 Summer??? It's been snowing here today yeh it was snowing a little here too, was sunny in between tho, where about in the uk are you? No, I'm not, my diet is maybe about 80% raw, I eat raw most of the day - fruits/smoothies for breakfast, salads for lunch and I have some cooked meal for dinner, but not every day. And bit moooore messy during the weekend I'd love eat more raw, but as you say it might be bit tricky when it's cold. And I crave for some bread or pasta once in a while and I hate it Oh and one more thing - coffee I go off and on, and always finish with an ON I'm thinking even to buy Caffeine Blues (book!!! oh yeah ) coz I hate when food/drinks control me. I have to be the one to control them!!!!!!!!! i love smoothies too, i virtually live on them in the summer, with some bread here and there tho haha i crave those too, i dont mind eating bread but i tend to stay away from pasta cuz it makes me feel like a balloon! caffeine.........yeh i have to admit i love it, i reckon i could quit if i wanted but i just dont want to is that an addiction? i hate it when food/drinks control me too, i dont drink alcohol cuz i hate not being in control. Do you have any legal addictions? only caffeine that i can think of, i think tomato sauce too, i have that with everything is caffeine your only vice? Link to comment Share on other sites More sharing options...
Original Posted March 11, 2013 Share Posted March 11, 2013 It was sunny here in between too I live in West Yorkshire, Huddersfield Where about in Wales you are? I think the same thing with caffeine is for me. I just don't want to give up sometimes It's like the dessert and even perfect breakfast for me I'd rather have some latte than a cake And I could easily survive on coffee with soy or almond milk for few days I used to do kinda detox with coffee Alcohol I'm a friend and I LOVE wine and don't mind if it has to make me act bit funny... I don't mind being funny, my friends and even strangers enjoy that a lot too But it's not an addiction. I have even few bottles of red and white wine in my bedroom (! ) but it doesn't bother me, I think I didn't have any for weeks now. So yeah, I think I don't have any stronger addictions beyond caffeine. Well I can't think of any at the moment! Both pasta and bread makes me feel like a balloon, even if I only eat wholegrain. And it makes me crave for more, so I'd rather not buy any bread at all and I have pasta dish once a week or two. I have Wheat Belly in one of my book stacks, might be helpful if I read Coz I realised the most effective way to change something is to have and know the right INFORMATION! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 It was sunny here in between too I live in West Yorkshire, Huddersfield Where about in Wales you are? crazy weather weve had so far this year! im in anglesey, north wales. I think the same thing with caffeine is for me. I just don't want to give up sometimes It's like the dessert and even perfect breakfast for me I'd rather have some latte than a cake And I could easily survive on coffee with soy or almond milk for few days I used to do kinda detox with coffee i could probly survive on it for a while if i had too also, i have mine black though, everytime i put soya milk in it, it goes all weird Alcohol I'm a friend and I LOVE wine and don't mind if it has to make me act bit funny... I don't mind being funny, my friends and even strangers enjoy that a lot too But it's not an addiction. I have even few bottles of red and white wine in my bedroom (! ) but it doesn't bother me, I think I didn't have any for weeks now. haha nothing wrong with having a few drinks, i just cant handle it and especially not hangovers they are so much worse now than when i was younger all my friends drink tho So yeah, I think I don't have any stronger addictions beyond caffeine. Well I can't think of any at the moment! Both pasta and bread makes me feel like a balloon, even if I only eat wholegrain. And it makes me crave for more, so I'd rather not buy any bread at all and I have pasta dish once a week or two. I have Wheat Belly in one of my book stacks, might be helpful if I read Coz I realised the most effective way to change something is to have and know the right INFORMATION! im not going to read wheat belly, i love my bread way to much to put off it lol let me know if its a good book when you get round to reading it Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 back on the cardio this morning at 5.40am, 25mins bike Link to comment Share on other sites More sharing options...
Original Posted March 12, 2013 Share Posted March 12, 2013 I googled where you live. Is that an island? Looks kind of... uninhabited Oh how do you manage to wake up so early?? I got up last week 5.50 to go for a run... but just ONCE Link to comment Share on other sites More sharing options...
Original Posted March 12, 2013 Share Posted March 12, 2013 P.s. you're not that far, you should come to Northern Vegan Festival in Manchester next month! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 yeah its a big island, not too many people here, plenty of country side tho! i get up before 6 everyday as i have loads of pets to look after, im in bed real early everyday to make up for it! theres a vegan festival in manchester? that sounds cool have you been to it before? Link to comment Share on other sites More sharing options...
Original Posted March 12, 2013 Share Posted March 12, 2013 What pets do you have?? No, I've never been there before, I'm not even sure if they had it before. Anyway it looks as it should be good, more than a hundred different stalls, workshops, etc. I'm really looking forward to it. Link to comment Share on other sites More sharing options...
vegan_rossco Posted March 12, 2013 Share Posted March 12, 2013 Mike! I've known you for a while now and had no idea you lived on an island too!!! Ahha! We totally need to buy footballs with red painted faces and call them Wilson! (Please get this joke) Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 haha yeah mate im an island dweller too, and i actually look like castaway at the moment with my beard what an awesome film that is, and i forgot about wilson! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 What pets do you have?? i have, 1 dog, 4 ferrets, 4 ducks, and 10 hens No, I've never been there before, I'm not even sure if they had it before. Anyway it looks as it should be good, more than a hundred different stalls, workshops, etc. I'm really looking forward to it. it sounds cool, ill have to google it its hard for me too go anywhere tho with all my animals and work Link to comment Share on other sites More sharing options...
vegan_rossco Posted March 12, 2013 Share Posted March 12, 2013 Hahaha you near any beaches (stupid question) partially why I'm 'cutting' for the summer! I'M SORRY WILSON!! I'M SORRY!! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 WWWWIIIIIILLLLLLLLSSSSSSSSOOOOOOOOOOOOOONNNNNNNNNNNN ! yeh man beaches all round here i can see them from my house, and can walk to 4 of them in about 4-5mins so you can walk round posing on the beach? dont be buying and speedos tho! Link to comment Share on other sites More sharing options...
Original Posted March 12, 2013 Share Posted March 12, 2013 i have, 1 dog, 4 ferrets, 4 ducks, and 10 hens made my day Link to comment Share on other sites More sharing options...
vegan_rossco Posted March 12, 2013 Share Posted March 12, 2013 Baha I call them 'budgie smugglers' Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 haha my little zoo seems to make everyone smile Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 Baha I call them 'budgie smugglers' noooooo so youve already bought some! Link to comment Share on other sites More sharing options...
vegan_rossco Posted March 12, 2013 Share Posted March 12, 2013 Hahahahahaha fuck no!!! they should be illegal bahaha Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 yeah they should be! definately, mind you if i had a physique like arnold schwazenegger i would probably walk round in them in winter Link to comment Share on other sites More sharing options...
Original Posted March 12, 2013 Share Posted March 12, 2013 yeh man beaches all round here i can see them from my house, and can walk to 4 of them in about 4-5mins Can I come for a visit? You guys are so lucky to live by the sea! I live just in the middle of the land! At least one hour and half drive to the nearest beach. Mike, and where did you get your 10 hens?? Link to comment Share on other sites More sharing options...
mrbear666 Posted March 12, 2013 Author Share Posted March 12, 2013 yeh man beaches all round here i can see them from my house, and can walk to 4 of them in about 4-5mins Can I come for a visit? You guys are so lucky to live by the sea! I live just in the middle of the land! At least one hour and half drive to the nearest beach. yeah, now worries! its a great place to live i love it here! thats a shame you live so far from the beach Mike, and where did you get your 10 hens?? all my animals are rescued so theyve come from all over the place i did have quite a few more but theyve got old and passed away etc.... Link to comment Share on other sites More sharing options...
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