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 Post subject: Re: mrbears training log
PostPosted: Mon Mar 11, 2013 3:34 pm 
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Well I don't really know much about sport's ethics in nowadays but it's still cheating as long as it's not legal.


Ah, I will probably not like John McDougall then if he's a cooked food advocate :D

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 Post subject: Re: mrbears training log
PostPosted: Mon Mar 11, 2013 3:36 pm 
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mrbear666 wrote:
monday - chest day :D chest, triceps and forearms. starting cardio in the morning again tomoro.

well done! What do you do for cardio?

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 Post subject: Re: mrbears training log
PostPosted: Mon Mar 11, 2013 3:39 pm 
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just use the spinning bike first thing in the morning before work, had a bit of a break from it but going to start again now as summer is coming up :lol:

so are you on 100% raw diet? i would love to be, but i love beans and rice etc.......in summer im almost raw, but i just cant do it in winter with working outside in the cold :D

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 Post subject: Re: mrbears training log
PostPosted: Mon Mar 11, 2013 4:05 pm 
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Summer??? It's been snowing here today :(


No, I'm not, my diet is maybe about 80% raw, I eat raw most of the day - fruits/smoothies for breakfast, salads for lunch and I have some cooked meal for dinner, but not every day. And bit moooore messy during the weekend :lol:
I'd love eat more raw, but as you say it might be bit tricky when it's cold. And I crave for some bread or pasta once in a while and I hate it :cry: Oh and one more thing - coffee :( I go off and on, and always finish with an ON :lol: I'm thinking even to buy Caffeine Blues (book!!! oh yeah :lol: ) coz I hate when food/drinks control me. I have to be the one to control them!!!!!!!!! :boxer:

Do you have any legal addictions? :D

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 Post subject: Re: mrbears training log
PostPosted: Mon Mar 11, 2013 4:21 pm 
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Original wrote:
Summer??? It's been snowing here today :(

yeh it was snowing a little here too, was sunny in between tho, where about in the uk are you?


No, I'm not, my diet is maybe about 80% raw, I eat raw most of the day - fruits/smoothies for breakfast, salads for lunch and I have some cooked meal for dinner, but not every day. And bit moooore messy during the weekend :lol:
I'd love eat more raw, but as you say it might be bit tricky when it's cold. And I crave for some bread or pasta once in a while and I hate it :cry: Oh and one more thing - coffee :( I go off and on, and always finish with an ON :lol: I'm thinking even to buy Caffeine Blues (book!!! oh yeah :lol: ) coz I hate when food/drinks control me. I have to be the one to control them!!!!!!!!! :boxer:

i love smoothies too, i virtually live on them in the summer, with some bread here and there tho :wink: haha i crave those too, i dont mind eating bread but i tend to stay away from pasta cuz it makes me feel like a balloon! :lol: caffeine.........yeh i have to admit i love it, i reckon i could quit if i wanted but i just dont want to :lol: is that an addiction? i hate it when food/drinks control me too, i dont drink alcohol cuz i hate not being in control.

Do you have any legal addictions? :D


only caffeine that i can think of, i think tomato sauce too, i have that with everything :lol:

is caffeine your only vice?

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 Post subject: Re: mrbears training log
PostPosted: Mon Mar 11, 2013 4:53 pm 
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It was sunny here in between too :lol: I live in West Yorkshire, Huddersfield :) Where about in Wales you are?

I think the same thing with caffeine is for me. I just don't want to give up sometimes :D It's like the dessert and even perfect breakfast for me :D I'd rather have some latte than a cake 8) And I could easily survive on coffee with soy or almond milk for few days :D I used to do kinda detox with coffee :lol: :lol:

Alcohol 8) I'm a friend and I LOVE wine and don't mind if it has to make me act bit funny... I don't mind being funny, my friends and even strangers enjoy that a lot too :lol: But it's not an addiction. I have even few bottles of red and white wine in my bedroom (! :lol: ) but it doesn't bother me, I think I didn't have any for weeks now.

So yeah, I think I don't have any stronger addictions beyond caffeine. Well I can't think of any at the moment! :roll:

Both pasta and bread makes me feel like a balloon, even if I only eat wholegrain. And it makes me crave for more, so I'd rather not buy any bread at all and I have pasta dish once a week or two. I have Wheat Belly in one of my book stacks, might be helpful if I read :lol: Coz I realised the most effective way to change something is to have and know the right INFORMATION!

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 12:32 am 
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Original wrote:
It was sunny here in between too :lol: I live in West Yorkshire, Huddersfield :) Where about in Wales you are?

crazy weather weve had so far this year! im in anglesey, north wales.

I think the same thing with caffeine is for me. I just don't want to give up sometimes :D It's like the dessert and even perfect breakfast for me :D I'd rather have some latte than a cake 8) And I could easily survive on coffee with soy or almond milk for few days :D I used to do kinda detox with coffee :lol: :lol:

i could probly survive on it for a while if i had too also, i have mine black though, everytime i put soya milk in it, it goes all weird :lol:

Alcohol 8) I'm a friend and I LOVE wine and don't mind if it has to make me act bit funny... I don't mind being funny, my friends and even strangers enjoy that a lot too :lol: But it's not an addiction. I have even few bottles of red and white wine in my bedroom (! :lol: ) but it doesn't bother me, I think I didn't have any for weeks now.

haha nothing wrong with having a few drinks, i just cant handle it and especially not hangovers they are so much worse now than when i was younger :lol: all my friends drink tho

So yeah, I think I don't have any stronger addictions beyond caffeine. Well I can't think of any at the moment! :roll:

Both pasta and bread makes me feel like a balloon, even if I only eat wholegrain. And it makes me crave for more, so I'd rather not buy any bread at all and I have pasta dish once a week or two. I have Wheat Belly in one of my book stacks, might be helpful if I read :lol: Coz I realised the most effective way to change something is to have and know the right INFORMATION!



im not going to read wheat belly, i love my bread way to much to put off it lol let me know if its a good book when you get round to reading it :D

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 12:49 pm 
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back on the cardio this morning at 5.40am, 25mins bike

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 4:00 pm 
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I googled where you live. Is that an island? Looks kind of... uninhabited :D

Oh how do you manage to wake up so early?? I got up last week 5.50 to go for a run... but just ONCE :D

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 4:02 pm 
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P.s. you're not that far, you should come to Northern Vegan Festival in Manchester next month!

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 4:06 pm 
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:lol: yeah its a big island, not too many people here, plenty of country side tho!


i get up before 6 everyday as i have loads of pets to look after, im in bed real early everyday to make up for it!

theres a vegan festival in manchester? that sounds cool have you been to it before?

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 4:18 pm 
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What pets do you have??

No, I've never been there before, I'm not even sure if they had it before. Anyway it looks as it should be good, more than a hundred different stalls, workshops, etc. I'm really looking forward to it.

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 4:33 pm 
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Mike! I've known you for a while now and had no idea you lived on an island too!!! Ahha! We totally need to buy footballs with red painted faces and call them Wilson! (Please get this joke)

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 4:38 pm 
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haha yeah mate im an island dweller too, and i actually look like castaway at the moment with my beard :lol: what an awesome film that is, and i forgot about wilson! :lol: :lol: :lol: :lol:

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 Post subject: Re: mrbears training log
PostPosted: Tue Mar 12, 2013 4:40 pm 
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Original wrote:
What pets do you have??

i have, 1 dog, 4 ferrets, 4 ducks, and 10 hens :D

No, I've never been there before, I'm not even sure if they had it before. Anyway it looks as it should be good, more than a hundred different stalls, workshops, etc. I'm really looking forward to it.


it sounds cool, ill have to google it :D its hard for me too go anywhere tho with all my animals and work :(

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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