Mini Forklift Posted March 13, 2013 Share Posted March 13, 2013 How badass would it be to have your own little Welsh zoo. You're a lucky man Mike! Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 13, 2013 Share Posted March 13, 2013 Baha I call them 'budgie smugglers'I think EVERYONE calls them 'budgie smugglers' Ross Link to comment Share on other sites More sharing options...
mrbear666 Posted March 13, 2013 Author Share Posted March 13, 2013 How badass would it be to have your own little Welsh zoo. You're a lucky man Mike! yeah iam lucky mate ............ you feeling better now mf? Link to comment Share on other sites More sharing options...
mrbear666 Posted March 13, 2013 Author Share Posted March 13, 2013 25 mins bike 5.30 am Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 13, 2013 Share Posted March 13, 2013 you feeling better now mf?Sure am !! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 13, 2013 Author Share Posted March 13, 2013 ^^^ glad to hear it ^^^ log lifting competitions in work, this must count as a small amount if training? was a bit risky with my back but i couldnt resist Link to comment Share on other sites More sharing options...
mrbear666 Posted March 13, 2013 Author Share Posted March 13, 2013 20mins bike 6pm Link to comment Share on other sites More sharing options...
Original Posted March 13, 2013 Share Posted March 13, 2013 Well done, Mr Bear! I should follow your good example and do some cardio as well. But feeling so unmotivated these days. Link to comment Share on other sites More sharing options...
mrbear666 Posted March 14, 2013 Author Share Posted March 14, 2013 30mins bike 5.30am..............back and biceps tonight Link to comment Share on other sites More sharing options...
mrbear666 Posted March 14, 2013 Author Share Posted March 14, 2013 Well done, Mr Bear! I should follow your good example and do some cardio as well. But feeling so unmotivated these days. thanks.......how can we get you some motivation back? Link to comment Share on other sites More sharing options...
mrbear666 Posted March 14, 2013 Author Share Posted March 14, 2013 no weights, had a heavy ass day in work so just did another 20mins on the bike, will hit back shoulders and bis tomoro........ Link to comment Share on other sites More sharing options...
mrbear666 Posted March 15, 2013 Author Share Posted March 15, 2013 20mins bike 5-30am Link to comment Share on other sites More sharing options...
vegan_rossco Posted March 15, 2013 Share Posted March 15, 2013 Dude! I'm arranging a proper bike ride soon so I'm digging out my old bike and fixing it up, so excited ahha! We need to find that cycling thread (:Ps.. Some of the emoticons are so funny..I thought you might appreciate these hahaha Link to comment Share on other sites More sharing options...
mrbear666 Posted March 15, 2013 Author Share Posted March 15, 2013 haha sweet mate, cant beat a bit of cycling in the fresh air on a sunny day! i cant wait to go cycling round after work going to take it easy tho enjoying doing weights too much now! this is defo the best emoticon! sums up the friday feeling for me! haha you working this weekend pal or you off? Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 15, 2013 Share Posted March 15, 2013 OMG, emoticon overload. Might need to go and take a lie down after that lot... Link to comment Share on other sites More sharing options...
mrbear666 Posted March 15, 2013 Author Share Posted March 15, 2013 back shoulders and forearms....... no plans this weekend except for sitting around seeing how much i can eat everyday Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 15, 2013 Share Posted March 15, 2013 Hope you have a good weekend, sounds um, eventful !! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 15, 2013 Author Share Posted March 15, 2013 haha yeah not very exciting i know you all sorted out and feeling strong again now MF? Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 15, 2013 Share Posted March 15, 2013 Don't know if I'm feeling strong yet, but I am better. Just put the new video up in my log from just before I got sick ~ check it out Mike !! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 15, 2013 Author Share Posted March 15, 2013 cool, will check it out now! Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 15, 2013 Share Posted March 15, 2013 Thanks Mike. Just enjoying a nice morning cup of coffee and chilling out while the kids are watching a Smurfs DVD lol. Looking forward to the gym later. Link to comment Share on other sites More sharing options...
mrbear666 Posted March 15, 2013 Author Share Posted March 15, 2013 sounds like a great morning! smurfs haha!! have a good training sesh tonite! Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 15, 2013 Share Posted March 15, 2013 Kids love the Smurfs lol, even the really old cartoons. They're all out in reissued box sets nowadays, keeps them quiet for a bit though lol. Thanks for checking out the video Mike, no idea when the next one will be coming haha. Link to comment Share on other sites More sharing options...
mrbear666 Posted March 15, 2013 Author Share Posted March 15, 2013 no worries, its cool to be able to see what people you talk to on the other side of the world are up2! i reckon you should make some nutrition vids too, i think people would be interested in what someone so strong eats! Link to comment Share on other sites More sharing options...
Original Posted March 16, 2013 Share Posted March 16, 2013 no plans this weekend except for sitting around seeing how much i can eat everyday good luck with that Link to comment Share on other sites More sharing options...
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