Vegan Bodybuilding & Fitness

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 Post subject: The cardio/fitness of a Vegan!
PostPosted: Sat Mar 16, 2013 5:53 am 
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Manatee

Joined: Wed Mar 14, 2012 8:05 pm
Posts: 225
Location: USA
You want to see something amazing, check out this video of Nick Diaz's speed bag workout. This is a great example of the level of cardio and overall general fitness that can be obtained with a vegan diet.

http://www.usatoday.com/story/gameon/2013/03/10/ufc-nick-diaz-23-minutes-speed-bag/1977533/?morestories=obnetwork

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 Post subject: Re: The cardio/fitness of a Vegan!
PostPosted: Sat Mar 16, 2013 11:21 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3119
That's impressive. Tweeting that.


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 Post subject: Re: The cardio/fitness of a Vegan!
PostPosted: Sun Mar 17, 2013 3:27 am 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Thanks for sharing that, cool. I think I will pass that on as well...

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