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 Post subject: Dr. Gregor: Dental Health & Diet
PostPosted: Sun Mar 17, 2013 10:00 am 
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Stegosaurus
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Joined: Sat Nov 24, 2007 6:44 pm
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Bottom line:
- eat, but take it easy on citrus fruit and juices
- rinse your mouth out with water after eating or drinking
- wait 30 min after drinking or eating to brush your teeth
- use a fluoride toothpaste


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 Post subject: Re: Dr. Gregor: Dental Health & Diet
PostPosted: Sun Mar 17, 2013 3:21 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
I just don't agree with the fluoride toothpaste part, but I realise I am probably in the minority.

I haven't used fluoride in my toothpaste for over 15yrs ~ I'm 36yrs old now and don't have a single filling. We get quite a bit through our diet and excess fluoride has been shown to lead to mottling of the teeth. I know dentists recommend it so I'm not really in a position to argue against them, but it's just my opinion MF.

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 Post subject: Re: Dr. Gregor: Dental Health & Diet
PostPosted: Sun Mar 17, 2013 3:29 pm 
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Location: wales
im not a big fan of flouride in anything! bad bad stuff :evil:

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 Post subject: Re: Dr. Gregor: Dental Health & Diet
PostPosted: Wed Mar 20, 2013 6:23 pm 
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Yes, there are a lot of mixed reviews/data on fluoride, its a good video though, people can take from it what they want. Thanks for sharing.

-Dylan


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 Post subject: Re: Dr. Gregor: Dental Health & Diet
PostPosted: Wed Apr 24, 2013 7:14 pm 
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Joined: Fri Apr 19, 2013 7:00 pm
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i havent used fluoride in toothpaste for months and my teeth look better than the previous Crest extra whitening I used to use


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 Post subject: Re: Dr. Gregor: Dental Health & Diet
PostPosted: Thu Apr 25, 2013 12:41 pm 
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Elephant
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Location: Bakersfield, CA, USA
Not really here to argue or anything, but I strongly support fluoridation of drinking water. I also support fluoridation of toothpaste, but if you can get away without it, then more power to you! I have to use fluoridated toothpaste AND a fluoride rinse, otherwise my teeth fill themselves with holes.

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