Newly Vegan

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Sun Mar 24, 2013 9:13 pm

Newly Vegan

#1 Postby lukealexander » Sun Mar 24, 2013 9:20 pm

Hello everybody:

I've done some drastic dietary changes over the last couple of months. I've been alcohol, caffeine, dairy and meat free for at least that long. I've lost a considerable amount of weight. I shaved my chest the other day and was pleased with the little fat on my body, but I was unimpressed with the lack of muscle I had.

My goal for this forum is to continue with my veganism and perhaps move to raw veganism or fruitarianism. I also want to basically look like Frank Medrano. So if you could help me out with that, I'd appreciate it very much :-).



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Re: Newly Vegan

#2 Postby C.O. » Wed Mar 27, 2013 12:04 pm

Haha, welcome to the community here Luke. I love your goal.


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Re: Newly Vegan

#3 Postby Compassion » Wed Mar 27, 2013 6:21 pm

Welcome and congrats on the life changes. Shaving your chest is a real wake up call hahaha.

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