Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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- Joined: Thu Apr 04, 2013 8:03 am
I am excited to start logging my workouts and food! I am looking to vegan females for advice in my journey. I will start with a back progress pic from last night's workout
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- Joined: Fri Mar 17, 2006 10:23 pm
Nice definition in your back and shoulders.
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