turning mrbear into a mountain!

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Post Reply
Message
Author
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#571 Postby mrbear666 » Fri Apr 05, 2013 3:18 pm

legs in the gym tonight, was nice and quiet, going to be sore 2moro i think 8)
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:
Contact Mini Forklift Ⓥ

Re: mrbears training log

#572 Postby Mini Forklift Ⓥ » Sat Apr 06, 2013 4:23 am

Haha, good stuff my man. Gotta love DOMS!
Image
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#573 Postby mrbear666 » Sun Apr 07, 2013 12:44 pm

goes against all my training principles but i went to the gym again today and did legs, AGAIN........i was bored and thought i might aswell do something useful.......went a bit lighter than friday as i was still a little sore.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#574 Postby mrbear666 » Mon Apr 08, 2013 3:43 pm

did chest tonight, upping the reps for this week on all workouts, been doing alot of low reps for a month or so........going to give my joints a break this week and go for more volume! 8)
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
Synny667
Elephant
Posts: 1813
Age: 38
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:
Contact Synny667

Re: mrbears training log

#575 Postby Synny667 » Tue Apr 09, 2013 3:05 am

Rock star ;)!!!!!
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
Top
vegan_rossco
Batman
Posts: 1681
Age: 27
Joined: Thu May 05, 2011 6:15 am
Location: Isle of Wight, England

Re: mrbears training log

#576 Postby vegan_rossco » Fri Apr 12, 2013 12:58 pm

Mike! I saw a welsh metal band last night! You would have loved them! How's everything?

http://m.youtube.com/watch?v=pNmX2N40ev ... NmX2N40evA
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#577 Postby mrbear666 » Sun Apr 14, 2013 1:02 pm

hey Ross, hows things? cool not heard of them before, the vid is just loading while i write this. i have been training as usual but havent had a chance to log everything here, but i have been grafting. enjoying going to the gym to do legs :D hows your training going mate?

im upto 92kg's bodyweight now, will be triple figures again soon 8) feels better being like this than when i was smaller, excuse to eat more too :lol:

the band sounds good, ill have a listen to some more of their stuff.........how were they live?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:
Contact Mini Forklift Ⓥ

Re: mrbears training log

#578 Postby Mini Forklift Ⓥ » Sun Apr 14, 2013 11:40 pm

Wow, 92kg is solid!
Image
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#579 Postby mrbear666 » Mon Apr 15, 2013 12:01 am

heavy maybe dont know about solid :lol: :lol:
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:
Contact Mini Forklift Ⓥ

Re: mrbears training log

#580 Postby Mini Forklift Ⓥ » Mon Apr 15, 2013 12:57 am

LOL. Gotta love brutal honesty.

Good weekend?
Image
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#581 Postby mrbear666 » Mon Apr 15, 2013 11:40 am

haha..........yeah was good thanks boss, you? this is the first day off on my week off from training, done a fair few heavy weeks now so just going to let my body have a break before it forces one on me lol how about you mate? running going well?

i saw this vid and thought of you the other day :lol: http://www.youtube.com/watch?v=ZWUcHKAj_tc mr sigmarsson one of my idols, may he rest in peace!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#582 Postby mrbear666 » Thu Apr 18, 2013 2:21 pm

back to training tomoro with legs in the gym, cant hold off any longer :lol: i feel rested, but flat and not having DOMS everyday feels horrible :D cant wait to hit upper body again!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#583 Postby mrbear666 » Fri Apr 19, 2013 1:11 am

.
Attachments
IMG0907.jpg
IMG0907.jpg (46.67 KiB) Viewed 2280 times
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
User avatar
Synny667
Elephant
Posts: 1813
Age: 38
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:
Contact Synny667

Re: mrbears training log

#584 Postby Synny667 » Fri Apr 19, 2013 1:21 am

Looking pumped!
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
Top
User avatar
mrbear666
Elephant
Posts: 1436
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: mrbears training log

#585 Postby mrbear666 » Fri Apr 19, 2013 12:51 pm

thanks synny! :D
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
Post Reply

Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 7 guests