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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Fri Apr 05, 2013 3:18 pm 
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Elephant
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Location: wales
legs in the gym tonight, was nice and quiet, going to be sore 2moro i think 8)

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Mini Forklift Ⓥ
 Post subject: Re: mrbears training log
PostPosted: Sat Apr 06, 2013 4:23 am 
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Haha, good stuff my man. Gotta love DOMS!

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Sun Apr 07, 2013 12:44 pm 
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goes against all my training principles but i went to the gym again today and did legs, AGAIN........i was bored and thought i might aswell do something useful.......went a bit lighter than friday as i was still a little sore.

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Mon Apr 08, 2013 3:43 pm 
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did chest tonight, upping the reps for this week on all workouts, been doing alot of low reps for a month or so........going to give my joints a break this week and go for more volume! 8)

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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Synny667
 Post subject: Re: mrbears training log
PostPosted: Tue Apr 09, 2013 3:05 am 
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Location: Lee's Summit,MO
Rock star ;)!!!!!

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I don't make excuses... I make results

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vegan_rossco
 Post subject: Re: mrbears training log
PostPosted: Fri Apr 12, 2013 12:58 pm 
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Location: Isle of Wight, England
Mike! I saw a welsh metal band last night! You would have loved them! How's everything?

http://m.youtube.com/watch?v=pNmX2N40ev ... NmX2N40evA

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Sun Apr 14, 2013 1:02 pm 
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hey Ross, hows things? cool not heard of them before, the vid is just loading while i write this. i have been training as usual but havent had a chance to log everything here, but i have been grafting. enjoying going to the gym to do legs :D hows your training going mate?

im upto 92kg's bodyweight now, will be triple figures again soon 8) feels better being like this than when i was smaller, excuse to eat more too :lol:

the band sounds good, ill have a listen to some more of their stuff.........how were they live?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Mini Forklift Ⓥ
 Post subject: Re: mrbears training log
PostPosted: Sun Apr 14, 2013 11:40 pm 
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Location: Christchurch, New Zealand.
Wow, 92kg is solid!

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Mon Apr 15, 2013 12:01 am 
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Location: wales
heavy maybe dont know about solid :lol: :lol:

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Mini Forklift Ⓥ
 Post subject: Re: mrbears training log
PostPosted: Mon Apr 15, 2013 12:57 am 
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LOL. Gotta love brutal honesty.

Good weekend?

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WEB: http://www.jimsty.wix.com/strength-vs-size
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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Mon Apr 15, 2013 11:40 am 
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Location: wales
haha..........yeah was good thanks boss, you? this is the first day off on my week off from training, done a fair few heavy weeks now so just going to let my body have a break before it forces one on me lol how about you mate? running going well?

i saw this vid and thought of you the other day :lol: http://www.youtube.com/watch?v=ZWUcHKAj_tc mr sigmarsson one of my idols, may he rest in peace!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Thu Apr 18, 2013 2:21 pm 
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Joined: Sat Nov 10, 2012 11:51 am
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Location: wales
back to training tomoro with legs in the gym, cant hold off any longer :lol: i feel rested, but flat and not having DOMS everyday feels horrible :D cant wait to hit upper body again!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 1:11 am 
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Posts: 1181
Location: wales
.


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_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Synny667
 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 1:21 am 
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2011
Location: Lee's Summit,MO
Looking pumped!

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 12:51 pm 
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1181
Location: wales
thanks synny! :D

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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