Viking Transformation!

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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ViiKiing
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Viking Transformation!

#1 Postby ViiKiing » Sat Apr 06, 2013 8:02 pm

Whats up everybody!
Been at it for a little over 5 months of weight training with the help of my bad ass friend & trainer.
Beginning weight = 126
Current weight = 135

I'll post before pics then afters.
Is there a way to add more than 3 attachments??



Peace,
Oscar
Attachments
stand 2.jpg
stand 2.jpg (77.88 KiB) Viewed 7284 times
tricep.jpg
tricep.jpg (85.33 KiB) Viewed 7285 times
stand.jpg
stand.jpg (80.48 KiB) Viewed 7286 times
Last edited by ViiKiing on Wed Apr 10, 2013 2:38 pm, edited 4 times in total.

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ViiKiing
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Re: Viking Transformation!

#2 Postby ViiKiing » Sat Apr 06, 2013 8:03 pm

3 more befores
Attachments
stand flex.jpg
stand flex.jpg (82.45 KiB) Viewed 7285 times
biceps flex.jpg
biceps flex.jpg (80.62 KiB) Viewed 7285 times
back.jpg
back.jpg (82.68 KiB) Viewed 7285 times

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ViiKiing
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Re: Viking Transformation!

#3 Postby ViiKiing » Sat Apr 06, 2013 8:09 pm

3 afters
Attachments
stand.jpg
stand.jpg (78.12 KiB) Viewed 7284 times
back 2.jpg
back 2.jpg (79.54 KiB) Viewed 7284 times
back.jpg
back.jpg (72.24 KiB) Viewed 7284 times

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ViiKiing
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Re: Viking Transformation!

#4 Postby ViiKiing » Sat Apr 06, 2013 8:14 pm

3 more afters
Attachments
chest 2.jpg
chest 2.jpg (80.21 KiB) Viewed 7283 times
chest.jpg
chest.jpg (89.92 KiB) Viewed 7283 times
bicep.jpg
bicep.jpg (76.27 KiB) Viewed 7283 times

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ViiKiing
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Re: Viking Transformation!

#5 Postby ViiKiing » Sat Apr 06, 2013 8:17 pm

last ones for now! :mrgreen:
Attachments
tricep.jpg
tricep.jpg (92.57 KiB) Viewed 7283 times
lol.jpg
lol.jpg (79.45 KiB) Viewed 7283 times

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Re: Viking Transformation!

#6 Postby SunWarrior » Wed Apr 10, 2013 1:00 pm

Dude nice progress, Youve gained alot of lean muscle and you don't seem to have added any body fat. Keep up the great work man, and never stop pushing yourself.
My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.

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Re: Viking Transformation!

#7 Postby ViiKiing » Wed Apr 10, 2013 2:37 pm

Thanks SunWarrior!

It'll be a lifelong journey but I've loving every bit of it.

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Re: Viking Transformation!

#8 Postby Vegan Aspirant » Wed Apr 10, 2013 6:24 pm

Hey Viikiing- nice work! and like SunWarrior said, keep at it! Bodybuilding/fitness is a lifestyle!

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Re: Viking Transformation!

#9 Postby ViiKiing » Wed Apr 10, 2013 8:36 pm

Thanks Aspirant!
By the way, that's gotta be the best signature i've seen on here so far!

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Re: Viking Transformation!

#10 Postby Vegan Aspirant » Thu Apr 11, 2013 5:02 am

ViiKiing wrote:Thanks Aspirant!
By the way, that's gotta be the best signature i've seen on here so far!


Lol I made it after being told by quite a few people "I should be careful not to become too masculine". Actually I *just* got an FB update by a friend about how "I'm looking good now bust shouldn't become bigger than this"... Too funny.

Also dig your LOL pics, but seriously mutant muscle development is the way to go! Personally it can never become too big for me as long as it's natural. I don't know what your specific goal is, but the bigger buffer look is definitely complimentary on you :-)

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Re: Viking Transformation!

#11 Postby Compassion » Thu Apr 11, 2013 7:03 pm

Great work dude keep it up!
-Evan

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ViiKiing
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Re: Viking Transformation!

#12 Postby ViiKiing » Fri Apr 12, 2013 2:50 pm

Vegan Aspirant wrote:Lol I made it after being told by quite a few people "I should be careful not to become too masculine". Actually I *just* got an FB update by a friend about how "I'm looking good now bust shouldn't become bigger than this"... Too funny.

Also dig your LOL pics, but seriously mutant muscle development is the way to go! Personally it can never become too big for me as long as it's natural. I don't know what your specific goal is, but the bigger buffer look is definitely complimentary on you :-)


Yea the world would be better if gender binaries were challenged more often. "Too masculine." WOW "shouldn't become bigger than this." HILARIOUS
I'm guessing they are becoming threatened by your physique. I know some buff females and my male friends are like "man...it doesn't look good". What they really mean is, "i'm insecure that she can lift more than me and run farther than i can."
People are supposed to be strong!! and for the majority of human existence, males/females have been. Keep challenging the skinny/weak stereotype, thats dope!

Thanks! :D My goals are somewhere around 160 lean-ish. I'm sitting at 135-140 now.

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Re: Viking Transformation!

#13 Postby ViiKiing » Fri Apr 12, 2013 3:04 pm

Compassion wrote:Great work dude keep it up!


Thanks Evan!

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Re: Viking Transformation!

#14 Postby Vegan Aspirant » Sat Apr 13, 2013 1:36 pm

Well personal preferences are personal preferences and to each their own (my personal preferences probably don't go down well with a lot of guys either), but I just don't get guys who're threatened by women who lift heavier than them. That's just illogical considering the amount strength hormones they have comparative to us. My philosophy on that is: Man up and lift heavier if you've got a problem with women lifting heavier than you lol. Anyway 'nuff about that :-p

Thanks! :D My goals are somewhere around 160 lean-ish. I'm sitting at 135-140 now.



So you want to keep your current bodyfat % and add 20-25 lbs of lean mass?

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Re: Viking Transformation!

#15 Postby ViiKiing » Mon Apr 15, 2013 11:39 am

Vegan Aspirant wrote: So you want to keep your current bodyfat % and add 20-25 lbs of lean mass?


Yea that would be ideal but it's gonna be hard. I might have to bulk up past 160 then lean out to get to the ideal body fat. We'll see though! Putting on weight is insanely hard because of my metabolism/being vegan. I can lose 10lbs in like 3 weeks, but only gain 1lb in like 2-3 weeks.


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