Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Oct 01, 2014 7:43 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 23 posts ]  Go to page 1, 2  Next
Author Message
 Post subject: Viking Transformation!
PostPosted: Sat Apr 06, 2013 8:02 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
Whats up everybody!
Been at it for a little over 5 months of weight training with the help of my bad ass friend & trainer.
Beginning weight = 126
Current weight = 135

I'll post before pics then afters.
Is there a way to add more than 3 attachments??



Peace,
Oscar


Attachments:
stand 2.jpg
stand 2.jpg [ 77.88 KiB | Viewed 3479 times ]
tricep.jpg
tricep.jpg [ 85.33 KiB | Viewed 3480 times ]
stand.jpg
stand.jpg [ 80.48 KiB | Viewed 3481 times ]


Last edited by ViiKiing on Wed Apr 10, 2013 2:38 pm, edited 4 times in total.
Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Sat Apr 06, 2013 8:03 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
3 more befores


Attachments:
stand flex.jpg
stand flex.jpg [ 82.45 KiB | Viewed 3480 times ]
biceps flex.jpg
biceps flex.jpg [ 80.62 KiB | Viewed 3480 times ]
back.jpg
back.jpg [ 82.68 KiB | Viewed 3480 times ]
Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Sat Apr 06, 2013 8:09 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
3 afters


Attachments:
stand.jpg
stand.jpg [ 78.12 KiB | Viewed 3479 times ]
back 2.jpg
back 2.jpg [ 79.54 KiB | Viewed 3479 times ]
back.jpg
back.jpg [ 72.24 KiB | Viewed 3479 times ]
Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Sat Apr 06, 2013 8:14 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
3 more afters


Attachments:
chest 2.jpg
chest 2.jpg [ 80.21 KiB | Viewed 3478 times ]
chest.jpg
chest.jpg [ 89.92 KiB | Viewed 3478 times ]
bicep.jpg
bicep.jpg [ 76.27 KiB | Viewed 3478 times ]
Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Sat Apr 06, 2013 8:17 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
last ones for now! :mrgreen:


Attachments:
tricep.jpg
tricep.jpg [ 92.57 KiB | Viewed 3478 times ]
lol.jpg
lol.jpg [ 79.45 KiB | Viewed 3478 times ]
Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Wed Apr 10, 2013 1:00 pm 
Offline
Rabbit
User avatar

Joined: Tue Aug 23, 2011 1:45 pm
Posts: 189
Location: VA, U.S.
Dude nice progress, Youve gained alot of lean muscle and you don't seem to have added any body fat. Keep up the great work man, and never stop pushing yourself.

_________________
My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Wed Apr 10, 2013 2:37 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
Thanks SunWarrior!

It'll be a lifelong journey but I've loving every bit of it.


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Wed Apr 10, 2013 6:24 pm 
Offline
Rabbit
User avatar

Joined: Fri Feb 15, 2013 8:26 am
Posts: 146
Hey Viikiing- nice work! and like SunWarrior said, keep at it! Bodybuilding/fitness is a lifestyle!


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Wed Apr 10, 2013 8:36 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
Thanks Aspirant!
By the way, that's gotta be the best signature i've seen on here so far!


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Thu Apr 11, 2013 5:02 am 
Offline
Rabbit
User avatar

Joined: Fri Feb 15, 2013 8:26 am
Posts: 146
ViiKiing wrote:
Thanks Aspirant!
By the way, that's gotta be the best signature i've seen on here so far!


Lol I made it after being told by quite a few people "I should be careful not to become too masculine". Actually I *just* got an FB update by a friend about how "I'm looking good now bust shouldn't become bigger than this"... Too funny.

Also dig your LOL pics, but seriously mutant muscle development is the way to go! Personally it can never become too big for me as long as it's natural. I don't know what your specific goal is, but the bigger buffer look is definitely complimentary on you :-)


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Thu Apr 11, 2013 7:03 pm 
Offline
Manatee
User avatar

Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Great work dude keep it up!

_________________
-Evan


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Fri Apr 12, 2013 2:50 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
Vegan Aspirant wrote:
Lol I made it after being told by quite a few people "I should be careful not to become too masculine". Actually I *just* got an FB update by a friend about how "I'm looking good now bust shouldn't become bigger than this"... Too funny.

Also dig your LOL pics, but seriously mutant muscle development is the way to go! Personally it can never become too big for me as long as it's natural. I don't know what your specific goal is, but the bigger buffer look is definitely complimentary on you :-)


Yea the world would be better if gender binaries were challenged more often. "Too masculine." WOW "shouldn't become bigger than this." HILARIOUS
I'm guessing they are becoming threatened by your physique. I know some buff females and my male friends are like "man...it doesn't look good". What they really mean is, "i'm insecure that she can lift more than me and run farther than i can."
People are supposed to be strong!! and for the majority of human existence, males/females have been. Keep challenging the skinny/weak stereotype, thats dope!

Thanks! :D My goals are somewhere around 160 lean-ish. I'm sitting at 135-140 now.


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Fri Apr 12, 2013 3:04 pm 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
Compassion wrote:
Great work dude keep it up!


Thanks Evan!


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Sat Apr 13, 2013 1:36 pm 
Offline
Rabbit
User avatar

Joined: Fri Feb 15, 2013 8:26 am
Posts: 146
Well personal preferences are personal preferences and to each their own (my personal preferences probably don't go down well with a lot of guys either), but I just don't get guys who're threatened by women who lift heavier than them. That's just illogical considering the amount strength hormones they have comparative to us. My philosophy on that is: Man up and lift heavier if you've got a problem with women lifting heavier than you lol. Anyway 'nuff about that :-p

Quote:
Thanks! :D My goals are somewhere around 160 lean-ish. I'm sitting at 135-140 now.



So you want to keep your current bodyfat % and add 20-25 lbs of lean mass?


Top
 Profile  
 
 Post subject: Re: Viking Transformation!
PostPosted: Mon Apr 15, 2013 11:39 am 
Offline
Rabbit
User avatar

Joined: Sun Oct 28, 2012 1:22 pm
Posts: 17
Location: Seattle
Vegan Aspirant wrote:
So you want to keep your current bodyfat % and add 20-25 lbs of lean mass?


Yea that would be ideal but it's gonna be hard. I might have to bulk up past 160 then lean out to get to the ideal body fat. We'll see though! Putting on weight is insanely hard because of my metabolism/being vegan. I can lose 10lbs in like 3 weeks, but only gain 1lb in like 2-3 weeks.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 23 posts ]  Go to page 1, 2  Next

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group