Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
3 posts • Page 1 of 1
Hi to all. A quick bit of myself. My wife having some health issues, thought dietary changes may help so got a copy of The Kind Diet. After reading it, we both got on-board. Just watched Forks Over Knives last night and here I am. I'm 51, in decent shape and have dabbled with weight training in the past. However, with going Vegan and seeing examples as Robert Cheeke and Matt Danzig, (among others), I want to get serious not only about the nutrition, but with the workout side as well. Look forward to all the valuable input here.
Who is online
Users browsing this forum: Yahoo [Bot] and 4 guests