Newbie in FL

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Mon Apr 15, 2013 6:23 am

Newbie in FL

#1 Postby heydave » Mon Apr 15, 2013 6:45 am

Hi to all. A quick bit of myself. My wife having some health issues, thought dietary changes may help so got a copy of The Kind Diet. After reading it, we both got on-board. Just watched Forks Over Knives last night and here I am. I'm 51, in decent shape and have dabbled with weight training in the past. However, with going Vegan and seeing examples as Robert Cheeke and Matt Danzig, (among others), I want to get serious not only about the nutrition, but with the workout side as well. Look forward to all the valuable input here.

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Re: Newbie in FL

#2 Postby C.O. » Tue Apr 16, 2013 9:48 pm

Hey HeyDave, I don't feel repetitive at all... I have also learned a lot from the kind diet and forks over knives, great stuff. Welcome to the community here!


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Re: Newbie in FL

#3 Postby Compassion » Fri Apr 19, 2013 9:08 am

Welcome, and good luck on your journey!!

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