Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: I feel like I'm going crazy
PostPosted: Thu Apr 18, 2013 9:11 pm 
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Manatee
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Joined: Fri Jul 17, 2009 8:13 pm
Posts: 314
I go through the same thing. This is a great video on metabolic damage. Worth it!

http://www.youtube.com/watch?v=QHHzie6X ... e=youtu.be


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 Post subject: Re: I feel like I'm going crazy
PostPosted: Fri Apr 19, 2013 7:36 am 
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Rabbit
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Joined: Wed Apr 03, 2013 12:27 pm
Posts: 64
Location: NYC
watching now, very informative!! i've come to the conclusion i dont have a lot of definition simply because i dont have that much muscle i'm not too strong, if i lift more weights, ill probably get there. and since i started yoga 2x a week i should be seeing results in a few weeks

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 Post subject: Re: I feel like I'm going crazy
PostPosted: Mon Apr 22, 2013 7:50 am 
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Manatee
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Joined: Fri Jul 17, 2009 8:13 pm
Posts: 314
Let me know how that goes. I don't find that yoga gives me alot of definition but I like to lift and lift alot so I am a weight room gal.


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