Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Newbie in FL
PostPosted: Mon Apr 15, 2013 6:45 am 
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Finch

Joined: Mon Apr 15, 2013 6:23 am
Posts: 1
Hi to all. A quick bit of myself. My wife having some health issues, thought dietary changes may help so got a copy of The Kind Diet. After reading it, we both got on-board. Just watched Forks Over Knives last night and here I am. I'm 51, in decent shape and have dabbled with weight training in the past. However, with going Vegan and seeing examples as Robert Cheeke and Matt Danzig, (among others), I want to get serious not only about the nutrition, but with the workout side as well. Look forward to all the valuable input here.


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 Post subject: Re: Newbie in FL
PostPosted: Tue Apr 16, 2013 9:48 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3192
Hey HeyDave, I don't feel repetitive at all... I have also learned a lot from the kind diet and forks over knives, great stuff. Welcome to the community here!

-Dylan


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 Post subject: Re: Newbie in FL
PostPosted: Fri Apr 19, 2013 9:08 am 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Welcome, and good luck on your journey!!

_________________
-Evan


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