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 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 3:26 pm 
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Damn Mike, you could give a kid nightmares. BEAST !!

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 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 3:30 pm 
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Mini Forklift Ⓥ wrote:
Damn Mike, you could give a kid nightmares. BEAST !!



:lol: haha u aint seen nothin yet pal! thanks tho 8)

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 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 3:54 pm 
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Oooh, in that case I am looking forward of the version that's still to come haha.

What you got on for the weekend mate?

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 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 3:59 pm 
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im going for all out mass now cutting and cardio and all that non sense was making me feel less manly by the week! 5 protein shakes a day plus a ton of food should do the trick!

no plans really buddy just relax..... just done legs tonight so ill pr0bly be acheing tomorow! what about you mate? anything other than running?



p.s did u see the vid link for you in the last page?

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 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 4:30 pm 
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mrbear666 wrote:
im going for all out mass now cutting and cardio and all that non sense was making me feel less manly by the week! 5 protein shakes a day plus a ton of food should do the trick!

no plans really buddy just relax..... just done legs tonight so ill pr0bly be acheing tomorow! what about you mate? anything other than running?



p.s did u see the vid link for you in the last page?

I missed the vid link, will go back and have a look at it.

MASS FTW !! 8)

Not much on with me, have about 30km of running to squeeze in but it's pouring down with rain which sucks. Just about to take the kids to the library and then out for lunch at one of our local vegetarian restaurants.

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 Post subject: Re: mrbears training log
PostPosted: Fri Apr 19, 2013 4:33 pm 
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Cool little vid, JP was a beast.

Did you know that his cause of death was a heart attack during a set of heavy deadlifts?..

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 Post subject: Re: mrbears training log
PostPosted: Sat Apr 20, 2013 1:12 am 
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Mini Forklift Ⓥ wrote:
mrbear666 wrote:
im going for all out mass now cutting and cardio and all that non sense was making me feel less manly by the week! 5 protein shakes a day plus a ton of food should do the trick!

no plans really buddy just relax..... just done legs tonight so ill pr0bly be acheing tomorow! what about you mate? anything other than running?



p.s did u see the vid link for you in the last page?

I missed the vid link, will go back and have a look at it.

MASS FTW !! 8)

Not much on with me, have about 30km of running to squeeze in but it's pouring down with rain which sucks. Just about to take the kids to the library and then out for lunch at one of our local vegetarian restaurants.


cool, sounds good mate! so its not always sunny down there then? :lol:

have a good one!

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 Post subject: Re: mrbears training log
PostPosted: Sat Apr 20, 2013 4:21 am 
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Awesome pic man! Looking huge :D

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 Post subject: Re: mrbears training log
PostPosted: Sun Apr 21, 2013 8:46 pm 
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Making me jealous... guys have great hormones for packing on mass.....

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 Post subject: Re: mrbears training log
PostPosted: Sun Apr 21, 2013 8:53 pm 
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Synny667 wrote:
Making me jealous... guys have great hormones for packing on mass.....

Well, some do haha :?

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 Post subject: Re: mrbears training log
PostPosted: Sun Apr 21, 2013 8:55 pm 
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I still dream of having big muscles though...

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 Post subject: Re: mrbears training log
PostPosted: Sun Apr 21, 2013 9:02 pm 
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Synny667 wrote:
I still dream of having big muscles though...

Haha, don't we all !! :lol:

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 Post subject: Re: mrbears training log
PostPosted: Mon Apr 22, 2013 11:19 am 
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haha it sounds funny hearing a girl say that synny! big is the way for me i think i dont suit being slim, well so i was told by everyone that knows me on numerous occasions anyway! :lol:

quite enjoying the strength thats coming back too 8)

trained legs on friday, chest on saturday, and back on sunday. going to rest till friday then do it again, i think the big gap in training does me good rather than spreading it over the week, why i dont know, i seem to recover better.

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 Post subject: Re: mrbears training log
PostPosted: Mon Apr 22, 2013 11:57 am 
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I am not a typical girl :)

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 Post subject: Re: mrbears training log
PostPosted: Tue Apr 23, 2013 4:19 pm 
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mrbear666 wrote:
trained legs on friday, chest on saturday, and back on sunday. going to rest till friday then do it again, i think the big gap in training does me good rather than spreading it over the week, why i dont know, i seem to recover better.

Yeah, I'd tend to agree that you would benefit from a good few days rest after that Mike.

How is your week going so far?

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