mrbears road to..........somewhere

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Mini Forklift Ⓥ
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Re: mrbears training log

#586 Postby Mini Forklift Ⓥ » Fri Apr 19, 2013 3:26 pm

Damn Mike, you could give a kid nightmares. BEAST !!
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mrbear666
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Re: mrbears training log

#587 Postby mrbear666 » Fri Apr 19, 2013 3:30 pm

Mini Forklift Ⓥ wrote:Damn Mike, you could give a kid nightmares. BEAST !!



:lol: haha u aint seen nothin yet pal! thanks tho 8)
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Re: mrbears training log

#588 Postby Mini Forklift Ⓥ » Fri Apr 19, 2013 3:54 pm

Oooh, in that case I am looking forward of the version that's still to come haha.

What you got on for the weekend mate?
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mrbear666
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Re: mrbears training log

#589 Postby mrbear666 » Fri Apr 19, 2013 3:59 pm

im going for all out mass now cutting and cardio and all that non sense was making me feel less manly by the week! 5 protein shakes a day plus a ton of food should do the trick!

no plans really buddy just relax..... just done legs tonight so ill pr0bly be acheing tomorow! what about you mate? anything other than running?



p.s did u see the vid link for you in the last page?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Mini Forklift Ⓥ
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Re: mrbears training log

#590 Postby Mini Forklift Ⓥ » Fri Apr 19, 2013 4:30 pm

mrbear666 wrote:im going for all out mass now cutting and cardio and all that non sense was making me feel less manly by the week! 5 protein shakes a day plus a ton of food should do the trick!

no plans really buddy just relax..... just done legs tonight so ill pr0bly be acheing tomorow! what about you mate? anything other than running?



p.s did u see the vid link for you in the last page?

I missed the vid link, will go back and have a look at it.

MASS FTW !! 8)

Not much on with me, have about 30km of running to squeeze in but it's pouring down with rain which sucks. Just about to take the kids to the library and then out for lunch at one of our local vegetarian restaurants.
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Re: mrbears training log

#591 Postby Mini Forklift Ⓥ » Fri Apr 19, 2013 4:33 pm

Cool little vid, JP was a beast.

Did you know that his cause of death was a heart attack during a set of heavy deadlifts?..
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mrbear666
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Re: mrbears training log

#592 Postby mrbear666 » Sat Apr 20, 2013 1:12 am

Mini Forklift Ⓥ wrote:
mrbear666 wrote:im going for all out mass now cutting and cardio and all that non sense was making me feel less manly by the week! 5 protein shakes a day plus a ton of food should do the trick!

no plans really buddy just relax..... just done legs tonight so ill pr0bly be acheing tomorow! what about you mate? anything other than running?



p.s did u see the vid link for you in the last page?

I missed the vid link, will go back and have a look at it.

MASS FTW !! 8)

Not much on with me, have about 30km of running to squeeze in but it's pouring down with rain which sucks. Just about to take the kids to the library and then out for lunch at one of our local vegetarian restaurants.


cool, sounds good mate! so its not always sunny down there then? :lol:

have a good one!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Re: mrbears training log

#593 Postby vegan_rossco » Sat Apr 20, 2013 4:21 am

Awesome pic man! Looking huge :D
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
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Re: mrbears training log

#594 Postby Synny667 » Sun Apr 21, 2013 8:46 pm

Making me jealous... guys have great hormones for packing on mass.....
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Mini Forklift Ⓥ
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Re: mrbears training log

#595 Postby Mini Forklift Ⓥ » Sun Apr 21, 2013 8:53 pm

Synny667 wrote:Making me jealous... guys have great hormones for packing on mass.....

Well, some do haha :?
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Synny667
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Re: mrbears training log

#596 Postby Synny667 » Sun Apr 21, 2013 8:55 pm

I still dream of having big muscles though...
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Mini Forklift Ⓥ
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Re: mrbears training log

#597 Postby Mini Forklift Ⓥ » Sun Apr 21, 2013 9:02 pm

Synny667 wrote:I still dream of having big muscles though...

Haha, don't we all !! :lol:
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mrbear666
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Re: mrbears training log

#598 Postby mrbear666 » Mon Apr 22, 2013 11:19 am

haha it sounds funny hearing a girl say that synny! big is the way for me i think i dont suit being slim, well so i was told by everyone that knows me on numerous occasions anyway! :lol:

quite enjoying the strength thats coming back too 8)

trained legs on friday, chest on saturday, and back on sunday. going to rest till friday then do it again, i think the big gap in training does me good rather than spreading it over the week, why i dont know, i seem to recover better.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Synny667
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Re: mrbears training log

#599 Postby Synny667 » Mon Apr 22, 2013 11:57 am

I am not a typical girl :)
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Mini Forklift Ⓥ
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Re: mrbears training log

#600 Postby Mini Forklift Ⓥ » Tue Apr 23, 2013 4:19 pm

mrbear666 wrote:trained legs on friday, chest on saturday, and back on sunday. going to rest till friday then do it again, i think the big gap in training does me good rather than spreading it over the week, why i dont know, i seem to recover better.

Yeah, I'd tend to agree that you would benefit from a good few days rest after that Mike.

How is your week going so far?
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