Vegan Bodybuilding & Fitness

Blentec spicy tomato and carrot soup



Easy just throw all the veg in a blendtec with salt, pepper, some chilli's and garlic and blitz!

Easy here's the end result



so vibrant!

That looks great, mmmmmm. Bet that would great for the winter with some nice grilled ciabatta bread.

Looks too healthy to me!

Seriously though, one great thing to add is beans! Also tofu if you like it. They add creaminess but at the expense of flavor, so be sure to up the spices if you add them.

nice and raw

haha something about this cracks me up
1st photo: all the ingredients
2nd photo: delicious looking soup in a blender
no recipe required

but damn, it looks nice and creamy, i'm making this tonight

Its easy!!the blendtec is just fantastic, the flavours are so strong!

I didnt have any spinach so i used a bunch of basil, probably too much as it ended up tasting a bit grassy :p, might try again when i have some spinach tomorrow.

also, what is that white vegetable between the bag & the carrots? green onions?

I'm not the OP, but it looks like celery to me.

Also this is a good resource for blended vegan soup recipes: https://www.vitamix.com/Find-Recipes/Search?sort=NAME&cat=Soups%2cVegan

Fallen Horse was right it is celery!

Looks great! Thanks for sharing, have been looking for a different kind of soup to eat as a healthy snack.