beforewisdom Posted March 17, 2013 Share Posted March 17, 2013 Bottom line:- eat, but take it easy on citrus fruit and juices- rinse your mouth out with water after eating or drinking- wait 30 min after drinking or eating to brush your teeth- use a fluoride toothpaste Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 17, 2013 Share Posted March 17, 2013 I just don't agree with the fluoride toothpaste part, but I realise I am probably in the minority. I haven't used fluoride in my toothpaste for over 15yrs ~ I'm 36yrs old now and don't have a single filling. We get quite a bit through our diet and excess fluoride has been shown to lead to mottling of the teeth. I know dentists recommend it so I'm not really in a position to argue against them, but it's just my opinion MF. Link to comment Share on other sites More sharing options...
mrbear666 Posted March 17, 2013 Share Posted March 17, 2013 im not a big fan of flouride in anything! bad bad stuff Link to comment Share on other sites More sharing options...
C.O. Posted March 20, 2013 Share Posted March 20, 2013 Yes, there are a lot of mixed reviews/data on fluoride, its a good video though, people can take from it what they want. Thanks for sharing. -Dylan Link to comment Share on other sites More sharing options...
dk69 Posted April 25, 2013 Share Posted April 25, 2013 i havent used fluoride in toothpaste for months and my teeth look better than the previous Crest extra whitening I used to use Link to comment Share on other sites More sharing options...
Fallen_Horse Posted April 25, 2013 Share Posted April 25, 2013 Not really here to argue or anything, but I strongly support fluoridation of drinking water. I also support fluoridation of toothpaste, but if you can get away without it, then more power to you! I have to use fluoridated toothpaste AND a fluoride rinse, otherwise my teeth fill themselves with holes. Link to comment Share on other sites More sharing options...
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