Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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decbolton
- Rabbit
- Posts: 36
- Age: 25
- Joined: Tue Jul 17, 2012 2:35 am
#2 Postby decbolton » Tue Jul 17, 2012 2:57 am
looking good, stud.
damn jays impressive.
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C.O.
- VBB Moderator
- Posts: 3257
- Joined: Fri Mar 17, 2006 10:23 pm
#3 Postby C.O. » Tue Jul 17, 2012 2:12 pm
Badass, and that was your first competition? Feel sorry for your future competitors haha.
-Dylan
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Justin Morgan
- Rabbit
- Posts: 176
- Age: 36
- Joined: Thu Mar 08, 2012 7:20 pm
- Location: Dayton, OH
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Contact:
#4 Postby Justin Morgan » Thu Jul 19, 2012 11:26 am
Nice man, Looking good!
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BigRed
- Rabbit
- Posts: 99
- Joined: Mon Jun 04, 2012 8:00 am
#5 Postby BigRed » Thu Jul 19, 2012 12:47 pm
Congratulations! How did the competition go for you? What is your height and weight in this picture?
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z0rzz
- Rabbit
- Posts: 62
- Joined: Tue May 15, 2012 8:12 pm
#6 Postby z0rzz » Fri Jul 20, 2012 6:41 pm
Seriously, that's awesome. You're living my dreams right now, hahaha. Definitely gonna start following your blog now - I'm 'mirin.
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nonipwr
- Rabbit
- Posts: 82
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- Location: Florida
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Contact:
#8 Postby nonipwr » Mon Apr 29, 2013 11:04 am
Congrats my man, Big Jay!
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C.O.
- VBB Moderator
- Posts: 3257
- Joined: Fri Mar 17, 2006 10:23 pm
#9 Postby C.O. » Mon Apr 29, 2013 1:04 pm
Yeah I want to repeat Jungle's question, what have you been eating?
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Compassion
- Manatee
- Posts: 225
- Age: 31
- Joined: Thu Jan 05, 2012 8:49 pm
- Location: St.Catharines, Ontario
#10 Postby Compassion » Mon Apr 29, 2013 1:07 pm
Congrats dude, amazing pic!
-Evan
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tomvegan
- Rabbit
- Posts: 46
- Joined: Tue Jun 11, 2013 4:36 am
#11 Postby tomvegan » Fri Jul 26, 2013 9:19 am
Awesome, live the dream!
XVX
Current stats:
Height: 1.78m
Weight: 88.2kg
Body Fat: 10.45%
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
- Posts: 3900
- Age: 40
- Joined: Sat Jan 21, 2012 4:13 am
- Location: Christchurch, New Zealand.
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#12 Postby Mini Forklift Ⓥ » Fri Jul 26, 2013 3:29 pm
You look great, well done. Bet meeting Jay and doing the competition was an amazing experience.
Was he a cool guy, how did he come across to you?
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