turning mrbear into a mountain!
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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vegan_rossco
- Batman
- Posts: 1681
- Age: 28
- Joined: Thu May 05, 2011 6:15 am
- Location: Isle of Wight, England
Re: mrbears training log
Sweet bog dude
klaatu21 wrote:sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!
viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
Re: mrbears training log
dont mention the bog and i wont mention the squat pad! deal? 
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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vegan_rossco
- Batman
- Posts: 1681
- Age: 28
- Joined: Thu May 05, 2011 6:15 am
- Location: Isle of Wight, England
Re: mrbears training log
Bahahhaa! Deal! 
klaatu21 wrote:sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!
viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
Re: mrbears training log
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
maybenot wrote:Original wrote:Picture, did I just miss a picture???
page 39.
beware, he looks like a bad m****ker ... lol
Thanks Maybenot, I've just seen it and the new one as well!
Hmm glad he doesn't live anywhere close to mines, would be scared if I met him at night
Every Accomplishment Starts With The Decision To Try.
Re: mrbears training log
Original wrote:Thanks Maybenot, I've just seen it and the new one as well!
Hmm glad he doesn't live anywhere close to mines, would be scared if I met him at night
If I spotted him at night coming my way, I would definitely cross the street.
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vegan_rossco
- Batman
- Posts: 1681
- Age: 28
- Joined: Thu May 05, 2011 6:15 am
- Location: Isle of Wight, England
Re: mrbears training log
I like how the forum has moved on from bullying me and we're all bullying mike instead! :p
klaatu21 wrote:sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!
viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
Re: mrbears training log
vegan_rossco wrote:I like how the forum has moved on from bullying me and we're all bullying mike instead! :p
I guess that shows that it isn`t fun to bully a girl =D
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vegan_rossco
- Batman
- Posts: 1681
- Age: 28
- Joined: Thu May 05, 2011 6:15 am
- Location: Isle of Wight, England
Re: mrbears training log
Oh snap!!!
klaatu21 wrote:sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!
viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
Re: mrbears training log
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: mrbears training log
damn that is hilarious !
Re: mrbears training log
haha, right back to business!
havent trained since last saturday, had a stupidly heavy week in work last week so that was plenty of training!
trained chest tonight not too heavy just a bit of german volume training for each body part this week i think, then back to HIT next week
havent trained since last saturday, had a stupidly heavy week in work last week so that was plenty of training!
trained chest tonight not too heavy just a bit of german volume training for each body part this week i think, then back to HIT next week
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Arvid Beck
- Manatee
- Posts: 207
- Joined: Fri Nov 30, 2012 5:22 am
- Location: Germany
Re: mrbears training log
German volume training? That's interesting... what's your opinion/experience?! I tried it many years ago, but can't say it worked very well for me...
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
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- Joined: Sat Jan 21, 2012 4:13 am
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- Contact:
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
- Posts: 3900
- Age: 40
- Joined: Sat Jan 21, 2012 4:13 am
- Location: Christchurch, New Zealand.
- Contact:
Re: mrbears training log
BTW Mike, you're an easy target for bullying. Gotta do it on here as nobody would dare talk crap to you in real life I bet lol.
How's your week going anyway, you get up to much over the weekend?..
How's your week going anyway, you get up to much over the weekend?..
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