Synny's training journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1411 Postby Synny667 » Tue May 07, 2013 6:45 pm

So without thinking I kinda just screwed myself on running training hahahahahahaha well on cardio really!! I really wanted to get it done, had the money and so I went for it! I don't regret getting it and I will just have to do low intensity cardio.
Attachments
ink3.jpg
ink3.jpg (54.35 KiB) Viewed 4083 times
ink2.jpg
ink2.jpg (61.91 KiB) Viewed 4083 times
ink.jpg
ink.jpg (64.42 KiB) Viewed 4083 times
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: Synny's training journal

#1412 Postby Mini Forklift Ⓥ » Tue May 07, 2013 11:31 pm

Damn, ouch !!

Finished tat looks great though, very nice !!
Image

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1413 Postby Synny667 » Tue May 07, 2013 11:44 pm

Yeah it is a bit tender but not complaining. It is well worth any discomfort :)
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1414 Postby Synny667 » Tue May 14, 2013 5:56 pm

Today was the first day in 8 days that I was able to run because my foot is finally healed enough to allow it. Let's just say it felt great but can tell I missed that week. Friday I have my first fun night run called the Rave Run. Should be very colorful and loads of music. I can't wait!!!
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1415 Postby Synny667 » Sun May 19, 2013 7:00 pm

Friday night I did a fun Rave Run that was 2.5 miles and ended up running 2 miles of it total not all at once.... Not timed just a total fun run with glow sticks, lights, rave music, expensive beer and loads of people! Tried to run today and it was horrible! Very humid heavy air making it very difficult to run in even with my inhalers.... running program has me running 25 min straight or 2.5 miles. Really??? I am not that good yet just trying to get to the point can run solid 25 mins before I work on distance hahaha
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Foods4Health
Rabbit
Posts: 24
Joined: Mon May 13, 2013 8:49 pm
Contact:

Re: Synny's training journal

#1416 Postby Foods4Health » Sun May 19, 2013 8:30 pm

Heard those Rave runs were pretty fun. Nice job getting back out there after the time off! Tattoo looks great.
Dedicated to understanding and implementing the health benefits of food
http://www.benefitsoffood.blogspot.ca

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1417 Postby Synny667 » Sun May 19, 2013 8:34 pm

Thanks. The night fun runs are amazing to do! Highly recommend them just remember the glow sticks and lots of them!
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1418 Postby Synny667 » Thu Jun 27, 2013 9:08 pm

I know I have been MIA but have been super busy with work and training. I have my first 10k Saturday followed by a 5k Saturday night. Just wanted to update :)
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
rickb
Rabbit
Posts: 55
Joined: Mon Jun 24, 2013 10:25 am

Re: Synny's training journal

#1419 Postby rickb » Thu Jun 27, 2013 9:30 pm

Synny667 wrote:I know I have been MIA but have been super busy with work and training. I have my first 10k Saturday followed by a 5k Saturday night. Just wanted to update :)


That's getting it done! Good luck!

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1420 Postby Synny667 » Fri Jun 28, 2013 12:47 am

Thanks trying to qualify for a half marathon so hoping for a decent 10k time
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: Synny's training journal

#1421 Postby Mini Forklift Ⓥ » Fri Jun 28, 2013 1:57 am

Glad you are liking the night running, it's pretty awesome aye!

Good luck for your 10km and 5km runs this weekend ~ both races, right?
Image

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1422 Postby Synny667 » Fri Jun 28, 2013 2:25 am

One race and one fun run lol.
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Synny667
Elephant
Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
Contact:

Re: Synny's training journal

#1423 Postby Synny667 » Fri Jun 28, 2013 2:26 am

One race and one fun run lol.
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: Synny's training journal

#1424 Postby Mini Forklift Ⓥ » Fri Jun 28, 2013 2:34 am

You are a badass.

Hope you have a blast, look forward to the race reports MF.
Image

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: Synny's training journal

#1425 Postby Mini Forklift Ⓥ » Fri Jun 28, 2013 6:30 pm

I'll check back later to see how you went, that's why I am here now but you are probably out running right now ?!
Image


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 3 guests