Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Almost one year later
PostPosted: Tue May 14, 2013 9:23 am 
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Rabbit
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Joined: Sat Jun 16, 2012 6:08 pm
Posts: 13
Location: Springville, NY
Need to focus on cardio more... buuut im benching 225 now instead of 100, squatting 250 instead 150 and leg pressing 1000 instead of 200 pounds. :D


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 Post subject: Re: Almost one year later
PostPosted: Tue May 14, 2013 12:57 pm 
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Elephant
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Joined: Thu Apr 07, 2011 4:10 am
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Location: New Jersey, USA
nice!

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 Post subject: Re: Almost one year later
PostPosted: Wed May 15, 2013 7:40 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
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Holy shit, those increases in a year are huge. Props on your hard work.

-Dylan


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 Post subject: Re: Almost one year later
PostPosted: Wed May 15, 2013 8:13 pm 
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Rabbit
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Joined: Sat Jun 16, 2012 6:08 pm
Posts: 13
Location: Springville, NY
Thank's guys, looking at that old pic makes me cringe. Now that its warm again (thank you mother nature!!!) i can start jogging out side again which hopefully will start cutting that fat off

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 Post subject: Re: Almost one year later
PostPosted: Fri May 17, 2013 6:13 pm 
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Rabbit

Joined: Mon May 13, 2013 8:49 pm
Posts: 24
Wow huge increases. Awesome job! Do you know how much muscle you put on since those pictures were taken?

Keep it up :).

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 Post subject: Re: Almost one year later
PostPosted: Fri May 17, 2013 7:50 pm 
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Rabbit
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Joined: Sat Jun 16, 2012 6:08 pm
Posts: 13
Location: Springville, NY
Um im not really sure how much muscle i put on haha and thanks!

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 Post subject: Re: Almost one year later
PostPosted: Mon May 20, 2013 8:20 am 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Amazing dude! Also, where did you get that shirt? Looks like the Gorilla Biscuits dude, but would love to get my hands on one of these.

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 Post subject: Re: Almost one year later
PostPosted: Mon May 20, 2013 1:23 pm 
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Rabbit
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Joined: Sat Jun 16, 2012 6:08 pm
Posts: 13
Location: Springville, NY
Head on over to the cold cuts website and then go to lifter clothing my good sir. the whole line is pretty much lifting shirts for hardcore and punk listeners :boxer:

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 Post subject: Re: Almost one year later
PostPosted: Wed May 22, 2013 10:34 am 
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Rabbit
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Joined: Wed May 22, 2013 10:06 am
Posts: 11
good job! Keep it up


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 Post subject: Re: Almost one year later
PostPosted: Sat Jun 01, 2013 4:47 pm 
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Rabbit
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Joined: Mon Feb 04, 2013 1:19 pm
Posts: 17
Dude I love your shirt... Arms are looking awesome by the way.


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 Post subject: Re: Almost one year later
PostPosted: Sat Jun 01, 2013 8:52 pm 
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Rabbit
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Joined: Tue May 28, 2013 10:21 pm
Posts: 18
Location: SC
Crazy gains! I notice a major difference.

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