Soy free protein powders

[Mini Forklift Ⓥ]

Haven't tried it but it sounds quite good. Wonder what it tastes like, you going to try it out Colleen?

[SoniaGray]

I am also using protein shakes for better impact on my body with proper guideline.

[Tobias_88]

i also use the Sunwarrior protein. It tastes not bad and it works. I am really happy with it.

[Mini Forklift Ⓥ]

i also use the Sunwarrior protein. It tastes not bad and it works. I am really happy with it.

If that is you in your avi, congrats man. You look amazing !!

[Tobias_88]

i also use the Sunwarrior protein. It tastes not bad and it works. I am really happy with it.

If that is you in your avi, congrats man. You look amazing !!

Thx mate Yes its me

[Mini Forklift Ⓥ]

Thx mate Yes its me

Well I salute you then buddy.

Have you started up a training journal on here yet?..

[Tobias_88]

Thx mate Yes its me

Well I salute you then buddy.

Have you started up a training journal on here yet?..

Thank you! I havnt started one yet. Maybe i will do it in the future.

[SoniaGray]

What about herbalife?

http://www.bodybuildingsa.co.za/

[VeganZak]

If that is you in your avi, congrats man. You look amazing !!

I was just thinking the same thing about your avi, Forklift!

I am new here....is there somewhere I could see your training/nutrition journal?

[Mini Forklift Ⓥ]

I was just thinking the same thing about your avi, Forklift!

I am new here....is there somewhere I could see your training/nutrition journal?

I keep a training journal on here, so please feel free to check it out. Thanks for the compliment

[vegan_rossco]

I've actually completely stopped using protein powders and creatine, it was never intentional but now I've decided not to buy them again. I find I get fuller quicker with powders which stops me eating as much as possible

[Mini Forklift Ⓥ]

So you gained the size since you stopped using them Ross? Interested to find out how you go without using them now, nice little experiment!

[vegan_rossco]

Well that's mostly down to a change in training I suppose ahha, but for example I used to have 500Ml of juice with a few scoops of protein powder/creatine and only be able to eat a medium bowl of porridge or something similar. Now that I've dropped the protein powders I end up having loads of porridge, toast and fruit etc. Same applies to other meals, but I'm sure others will have different ideas and results

[Think_machine]

I have seen everyone dance around the topic here, but why not opt for the highest bioavailibility AND simplicity? Read this.

http://www.nutribodyprotein.com/protein-types.php

Yup, all the way at the bottom, you see that combo? Yeah that is what I do; 70% brown rice and 30% gemma (yellow) pea protein powder is probably the best I have heard of.

Happens to be soy free, and hypoallergenic. I do not care about the chalky taste or any taste. In my last life, I drank whey protein religiously, so why complain when I used to down shakes full of that nasty, spoiled, animal derived garbage? Btw soy has more allergans than dairy products.

[summitsvift]

I tried Soya protein but the taste was awful, bought Hemp Protein and I really like it, it works and it's 100% natural herb powder. I listen to the interview with Frank Medrano and he said he;s using Sunwarrior but I cannot get this stuff where I live.