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 Post subject: So You Think You Can Squat
PostPosted: Wed May 22, 2013 6:54 pm 
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Gorilla
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Joined: Mon May 09, 2011 1:13 pm
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Location: O.C. California
An instructional series by Matt Wenning at EliteFTS
source: http://train.elitefts.com/instructional/so-you-think-you-can-squat-parts-1-5/










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 Post subject: Re: So You Think You Can Squat
PostPosted: Fri May 24, 2013 5:46 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Location: Christchurch, New Zealand.
Thanks for taking time to post up that series, I have heard good stuff about that particular one.

Much appreciated and I'm sure we could all learn something from watching them MF.

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 Post subject: Re: So You Think You Can Squat
PostPosted: Fri Jun 07, 2013 10:20 pm 
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Gorilla
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There's also a full series on bench and deadlift floating around ELITE FTS. If anyone is curious, it is out there.


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 Post subject: Re: So You Think You Can Squat
PostPosted: Fri Jun 07, 2013 11:27 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Cheers James, yeah Elite FTS have some great videos. Worth hunting out if anyone hasn't seen them before.

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