So You Think You Can Squat

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asparagus
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So You Think You Can Squat

#1 Postby asparagus » Wed May 22, 2013 6:54 pm

An instructional series by Matt Wenning at EliteFTS
source: http://train.elitefts.com/instructional/so-you-think-you-can-squat-parts-1-5/









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Mini Forklift Ⓥ
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Re: So You Think You Can Squat

#2 Postby Mini Forklift Ⓥ » Fri May 24, 2013 5:46 pm

Thanks for taking time to post up that series, I have heard good stuff about that particular one.

Much appreciated and I'm sure we could all learn something from watching them MF.
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jamesxvx
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Re: So You Think You Can Squat

#3 Postby jamesxvx » Fri Jun 07, 2013 10:20 pm

There's also a full series on bench and deadlift floating around ELITE FTS. If anyone is curious, it is out there.

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Re: So You Think You Can Squat

#4 Postby Mini Forklift Ⓥ » Fri Jun 07, 2013 11:27 pm

Cheers James, yeah Elite FTS have some great videos. Worth hunting out if anyone hasn't seen them before.
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