Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu Aug 21, 2014 10:57 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: Evening snack with proteins
PostPosted: Sun Jun 02, 2013 12:51 pm 
Offline
Finch
User avatar

Joined: Sat Jan 12, 2013 6:27 pm
Posts: 1
Any ideas for a simple and quick snack/meal I can make just before bed? I used to have cottage cheese, so hoping for a replacement.


Top
 Profile  
 
 Post subject: Re: Evening snack with proteins
PostPosted: Sun Jun 02, 2013 1:18 pm 
Offline
Elephant
User avatar

Joined: Sat Nov 10, 2012 11:51 am
Posts: 1285
Location: wales
peanut butter and sliced banana sandwich? sounds weird but tastes good :D

_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


Top
 Profile  
 
 Post subject: Re: Evening snack with proteins
PostPosted: Sun Jun 02, 2013 1:27 pm 
Offline
VBB Moderator
User avatar

Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3100
A lot of people do a protein shake before bed. Some dont like to drink so much liquid and have to wake up and pee in the middle of the night. Yeah peanut butter is good. I like sunflower butter on celery myself.


Top
 Profile  
 
 Post subject: Re: Evening snack with proteins
PostPosted: Thu Jun 13, 2013 8:09 am 
Offline
Rabbit
User avatar

Joined: Tue Jun 11, 2013 4:36 am
Posts: 46
Like C.O. already mentioned, I take a soy protein shake before going to bed which consists of 500ml soy milk, 30gr soy protein isolate and a banana. This is the same as my breakfast, but with my breakfast I also throw in 100gr of oat meal.

_________________
XVX

Current stats:
Height: 1.78m
Weight: 88.2kg
Body Fat: 10.45%


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: superman1234 and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group