HIT Rob Posted June 2, 2013 Share Posted June 2, 2013 In my opinion, this is one of the best article's ever written in the field exercise science .... Sadly he author passed away at the end of last year, Greg Anderson was a world class H.I.T trainer, and recognized by his peers as a scalar in his field. http://www.mikementzer.com/aerobic.html Link to comment Share on other sites More sharing options...
HIT Rob Posted June 7, 2013 Author Share Posted June 7, 2013 Another great article regarding "cardio" written by world class H.I.T trainer Drew Bayehttp://baye.com/you-dont-know-hit-2/ Link to comment Share on other sites More sharing options...
maybenot Posted June 7, 2013 Share Posted June 7, 2013 It was a great reading Link to comment Share on other sites More sharing options...
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